Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
17 Apr, 2026, 01.12 AM IST
Skincare Influencer Cassandra Bankson on the Three Types of Facial Puffiness, and How They Can be TreatedSkincare expert Cassandra Banks demystifies facial puffiness, identifying three distinct types: overnight, temporary under-eye, and structu...
19 Jan, 2026, 03.54 PM IST
Vitamin C or Vitamin E for smoother skin? Dermatologists reveal where the real glow secret liesVitamin C and vitamin E dominate skincare shelves, both promising smoother, healthier skin. But experts reveal they play different yet comp...
17 Dec, 2025, 11.22 PM IST
Your phone is silently making you older than your age, and you can stop it: What your screentime is really doing to your skinExperts are warning that constant phone use is accelerating visible aging, a phenomenon dubbed “tech neck.” Prolonged screen time, poor pos...
07 Nov, 2025, 08.43 PM IST
Nutrient rich, aids weight loss, heart healthy, fights cancer yet easy on your pocket: Nutritionists reveal the most underrated 'superfood' vegetableOnce known mainly for pies and Halloween décor, pumpkin is emerging as a powerful superfood packed with nutrients. Low in calories yet rich...
31 Oct, 2025, 05.36 PM IST
Feeling hungry right after eating? Tiredness and bleeding gums? Gastro doctor, Dr Pal says it could be a sign of hidden deficiencyFeeling perpetually tired or foggy? Dr. Pal reveals that subtle signs often precede major nutrient deficiency symptoms. Instead of constipa...
30 Oct, 2025, 12.02 PM IST
Is 'beauty sleep' a real thing? Neurologists reveal surprising effects of poor sleep that go beyond just feeling tiredSleep is more than a cliché for looking good. According to VICE, neurologists say quality rest supports skin repair, boosts collagen, and r...
20 Sep, 2025, 11.05 PM IST
Common kitchen ingredient could be speeding your skin wrinkles, nutritionist warns: How to fix it?Chronic stress and dietary choices can accelerate visible and internal signs of aging, including wrinkles, bloating, and brain fog. Nutriti...
11 Sep, 2025, 11.07 PM IST
Morning vs Night: When should you really eat chia seeds to make your hair grow faster and stronger?Chia seeds, rich in omega-3s, protein, and antioxidants, are beneficial for hair health. Consuming them in the morning provides an early bo...
09 Sep, 2025, 09.19 PM IST
Kim Kardashian’s viral face wrap sparks medical panic over dangerous trend: Can the chin-hugging beauty fad suffocate you in your sleep?Kim Kardashian's SKIMS Seamless Sculpt Face Wrap, promising an overnight jawline lift, has sparked controversy. Dermatologists warn the $50...
07 Aug, 2025, 10.45 PM IST
Is Kim Kardashian’s SKIMS face wrap for ‘snatching the chinny chin chin’ just a beauty fad? What to try instead of pricey shapewearKim Kardashian's SKIMS launched a Seamless Sculpt Face Wrap, promising an overnight jawline lift with collagen-infused yarn. While the wrap...
01 Aug, 2025, 11.12 PM IST
From 47 to 20: How to defy aging, the Davinia Taylor way, with 3 simple lifestyle changesDavinia Taylor, once known for her soap opera lifestyle, has transformed herself into a wellness advocate. She emphasizes reducing inflamma...
21 May, 2025, 05.33 PM IST
How to add seeds to your daily diet and its benefitsPumpkin seeds offer a myriad of health benefits, including aiding weight loss, boosting immunity, and promoting heart and bone health. Rich...
30 Apr, 2024, 05.57 PM IST
Feeling sluggish in the day, facing memory lapse? Don’t neglect OSA symptoms, treatment can vastly improve your lifeUncontrolled OSA is one of the most common causes of cardiac arrest during sleep.
18 Feb, 2022, 06.08 PM IST
Before you doze off: Sleeping more than 11 hours or less than 4 hours can cause incurable lung diseaseThe researchers showed, that pulmonary fibrosis is associated with short and long sleep duration.
31 Dec, 2019, 05.08 PM IST
Rejuvenate heart, brain and skin: How sleep can heal your bodySleep is essential for muscle repair, memory consolidation, and regulating hormones responsible for growth and appetite.
30 Mar, 2018, 11.53 AM IST
Beauty routine you should be following, but aren'tA full 8 hrs of sleep keeps the body fit, happy and healthy. As it turns out, the 8-hour sleep formula has a similar effect on the skin.
16 Aug, 2015, 04.59 PM IST