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COLLAGEN BOOSTING FOODS
Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall health- Dull skin, pigmentation, ageing? Delhi nutritionist shares 6 simple foods for healthy and glowing skin
- Which foods increase collagen naturally? Dermatologist picks 11 foods great for skin and bones
- AIIMs-certified nutritionist shares the one fruit that can protect your heart and lower cholesterolApples are a daily health essential. Their fiber content helps manage cholesterol and blood sugar. Vitamin C supports bones and teeth. Poly...27 Dec, 2025, 03.36 PM IST
- Lime water and its amazing benefits - From boosting weight loss to fighting cancerDiscover the amazing health benefits of lime water. This simple drink boosts immunity, aids digestion, and supports weight loss. It also re...18 Nov, 2025, 02.34 PM IST
- How to use vitamin C correctly in winter for maximum health benefits: Best ways to boost immunity, skin, and energyBoost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources like amla and...12 Nov, 2025, 11.27 AM IST
- Nutrient rich, aids weight loss, heart healthy, fights cancer yet easy on your pocket: Nutritionists reveal the most underrated 'superfood' vegetableOnce known mainly for pies and Halloween décor, pumpkin is emerging as a powerful superfood packed with nutrients. Low in calories yet rich...31 Oct, 2025, 05.36 PM IST
- Feeling hungry right after eating? Tiredness and bleeding gums? Gastro doctor, Dr Pal says it could be a sign of hidden deficiencyFeeling perpetually tired or foggy? Dr. Pal reveals that subtle signs often precede major nutrient deficiency symptoms. Instead of constipa...30 Oct, 2025, 12.02 PM IST
- 'From breast cancer prevention to improving vision' - How adding Peanuts to your diet can dramatically boost your healthPeanuts aren’t just a snack - they’re a health powerhouse. Packed with antioxidants, healthy fats, and essential nutrients, they may help p...24 Oct, 2025, 02.27 PM IST
- 6 foods recommended by doctor that you must add to your diet for gut healthYour gut controls immunity, mood, and energy. Specific foods actively repair and nourish it. Fermented foods, zinc-rich items, and cooked g...02 Oct, 2025, 06.05 PM IST
- This juicy sweet 'superfood' packs a powerful nutritional punch for heart and skin healthWatermelon, a juicy and hydrating summer fruit, offers more than just refreshment. Packed with vitamins, minerals, antioxidants like lycope...19 Sep, 2025, 12.16 AM IST
- Common kitchen ingredient could be speeding your skin wrinkles, nutritionist warns: How to fix it?Chronic stress and dietary choices can accelerate visible and internal signs of aging, including wrinkles, bloating, and brain fog. Nutriti...11 Sep, 2025, 11.07 PM IST
- Morning vs Night: When should you really eat chia seeds to make your hair grow faster and stronger?Chia seeds, rich in omega-3s, protein, and antioxidants, are beneficial for hair health. Consuming them in the morning provides an early bo...09 Sep, 2025, 09.19 PM IST
- Doctors reveal 4 surprising Vitamin C benefits, and what excess could do to youVitamin C is more than just a cold fighter. Experts say it helps the body in many ways like immunity, skin, and muscle health. Not having e...07 Sep, 2025, 01.30 AM IST
- From 47 to 20: How to defy aging, the Davinia Taylor way, with 3 simple lifestyle changesDavinia Taylor, once known for her soap opera lifestyle, has transformed herself into a wellness advocate. She emphasizes reducing inflamma...21 May, 2025, 05.33 PM IST
- Shalini Passi of ‘Fabulous Lives of Bollywood Wives fame credits ghee to her youthful looks: 4 health benefits of clarified butterWebMD states that ghee is rich in vital vitamins, antioxidants, and healthy fats. Although it should be consumed in moderation, studies sug...02 Nov, 2024, 03.31 PM IST
- Rejuvenate heart, brain and skin: How sleep can heal your bodySleep is essential for muscle repair, memory consolidation, and regulating hormones responsible for growth and appetite.30 Mar, 2018, 11.53 AM IST
- Life-saving tips for all skin types during the ruthless summerYour skin needs effective protection from the sun's harmful UVA and UVB ultraviolet rays.29 Jun, 2017, 07.23 PM IST
- Nine food combos to make you leanThere's no need to apply several products to get good, firm skin or eat just about anything to stay healthy. Here are a few tips.06 Mar, 2016, 02.04 PM IST
- Nine ways to keep your skin looking youngYou might not know what it is, but collagen is the key when it comes to keeping your skin youthful and wrinkle-free.10 Jun, 2015, 02.14 PM IST
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