40-year-old woman, with flawless skin, reveals six foods she completely cut off from her diet for radiant, age-defying skin. One is a comfort food, 75% Indians are addicted toTaking to Instagram, an influencer named Sushmita Prasad revealed six common foods, she completely cut from her diet to make her skin look ...
28 Jul, 2026, 02.31 AM IST
ABC juice, chia seeds with lemon: Doctor reveals seven must-have foods in your diet for radiant skinIn a viral Instagram post, Kratika Mohan, a doctor revealed what she ate for having flawless skin, each day. Her drinks consist of natural ...
28 Jul, 2026, 12.21 AM IST
Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
02 Jul, 2026, 08.41 PM IST
1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall healthConsuming raw amla on an empty stomach offers significant health benefits, according to nutritionist Lovneet Batra. This practice enhances ...
21 May, 2026, 12.04 PM IST
Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
17 Apr, 2026, 01.12 AM IST
Doctor warns about 7 foods which may damage your skin. One of them will leave you shockedYour food choices significantly impact your skin's health. Dr Eric Berg reveals common foods that can cause acne, inflammation, and early a...
17 Dec, 2025, 06.11 PM IST
10 fruits that keep your skin glowing in winter by boosting collagen, hydration and natural brightnessWinter fruits with Vitamin C and antioxidants can help keep skin glowing, soft and hydrated. These fruits support collagen, reduce dullness...
26 Nov, 2025, 01.25 AM IST
Skip the coffee: 6 reasons amla–beet–carrot juice on an empty stomach works wondersStarting your day with Amla, Beetroot, and Carrot juice on an empty stomach is an easy yet powerful method to enhance your overall health. ...
17 Nov, 2025, 11.16 PM IST
'Check your results in 3 months': Goa doctor and health coach says guava and egg combo an elite meal, reveals how many and how to eat the fruitA Goa doctor, Dr. Anshul Sadhale, recommends a diet of eggs and guavas for optimal health. He suggests this combination as an elite meal, e...
02 Nov, 2025, 06.03 PM IST
Diwali warning from Fortis liver doctor: Your sweet cravings are making you look older. ExplainedDr. Shubham Vatsya, gastroenterologist and hepatologist at Fortis Vasant Kunj, warns that indulging in too many Diwali sweets can accelerat...
18 Oct, 2025, 04.38 PM IST
This juicy sweet 'superfood' packs a powerful nutritional punch for heart and skin healthWatermelon, a juicy and hydrating summer fruit, offers more than just refreshment. Packed with vitamins, minerals, antioxidants like lycope...
19 Sep, 2025, 12.16 AM IST
Common kitchen ingredient could be speeding your skin wrinkles, nutritionist warns: How to fix it?Chronic stress and dietary choices can accelerate visible and internal signs of aging, including wrinkles, bloating, and brain fog. Nutriti...
11 Sep, 2025, 11.07 PM IST
Is your protein shake helping or harming you? Dietitians reveal the hidden ingredients that could make or break your healthProtein shakes can support recovery, nutrition, and healthy aging, but only if chosen carefully. Dietitians advise looking for 20–30 grams ...
29 Aug, 2025, 06.43 PM IST
Is your diet making you older than you are? New study reveals how everyday foods are speeding up ageingA study by Monash University reveals that ultra-processed foods (UPFs) like crisps, cakes, and ready meals may accelerate biological ageing...
22 Jun, 2025, 05.09 PM IST
Makhana is Nikhil Kamath's go-to snack. Weight loss to diabetes control, India's superfood is now becoming global crazeMakhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicina...
21 Jan, 2025, 10.16 AM IST
Your stretch marks will never go away; but a diet rich in carrots, oranges & leafy greens can make them lighterLast month, Kangana revealed that a rigorous acting regime left her with permanent stretch marks.
20 Oct, 2021, 10.01 AM IST
Nine ways to keep your skin looking youngYou might not know what it is, but collagen is the key when it comes to keeping your skin youthful and wrinkle-free.
10 Jun, 2015, 02.14 PM IST