Searched for
COGNITIVE BEHAVIORAL THERAPY
Quote of the day by Laozi: ‘Watch your thoughts, they become words. Watch your words, they become…’ Chilling warning by the Chinese philosopher on why anxiety, anger and toxic behavior quietly take over lives- Scientists say this simple thing may reverse brain aging and restore memory in weeks
- Employee gets called for disciplinary meeting. The reason goes viral: 'For leaving....'
- Quote of the day by psychologist Alfred Adler: 'Meanings are not determined by situations, but we determine ourselves by meanings we give to situations' - A deep reflection on the power of perspectiveAlfred Adler, a pioneer in psychology, believed individuals shape their lives through the meanings they assign to events. His Individual Ps...25 Mar, 2026, 07.10 AM IST
- Why You Keep Seeking Reassurance Even When Life Is Going WellConstant reassurance seeking, even when things appear stable, stems from the brain's need for emotional safety and managing uncertainty. Ro...05 Feb, 2026, 11.46 AM IST
- Word of the Day: RuminationRumination, the obsessive circling of distressing thoughts without resolution, traps the mind by creating an illusion of control. This unpr...07 Jan, 2026, 07.56 PM IST
- Suffering from insomnia? Sleepless nights could age you fast and boost dementia risk by 40%, experts warnNew research links chronic insomnia to increased dementia risk. A study of 2,750 adults found a 40% higher chance of cognitive decline in t...17 Sep, 2025, 01.03 AM IST
- Breakthrough research: Exercise and therapy may treat 'Broken Heart Syndrome'Doctors are finding ways to treat broken heart syndrome. A recent study suggests exercise and therapy can help. Takotsubo syndrome weakens ...03 Sep, 2025, 02.42 AM IST
- Can a simple mental shift cure chronic back pain? New scientific study reveals breakthrough in pain reliefA new study from Australia suggests a novel approach to chronic back pain. Cognitive Functional Therapy or CFT can reduce pain and disabili...06 Aug, 2025, 05.00 PM IST
- Can you cure back pain using mind hacks? Scientists say they are better than pillsNew research shows mind-based therapies can help with chronic back pain. Mindfulness and cognitive behavioral therapy work as well as drugs...13 Apr, 2025, 07.46 PM IST
- Mental health startup Veda Rehabilitation and Wellness projects Rs 18 crore revenue by FY 26With a current valuation of Rs 200 crores, the company plans to further strengthen its growth trajectory by raising an additional INR 50 cr...21 Nov, 2024, 02.31 PM IST
- What is Obsessive-Compulsive Disorder? See symptoms, coping strategies and moreOver 20% of Americans grapple with mental health issues, including distinct and crippling conditions like PTSD, bipolar disorder and schizo...18 Aug, 2023, 01.29 AM IST
- Hollywood veteran Harrison Ford to star opposite Jason Segel in Apple's comedy series 'Shrinking'Ford will essay the role of Dr Phil Rhodes, a pioneer in Cognitive Behavioral Therapy.05 Apr, 2022, 04.06 PM IST
- Feeling anxious? Start journalling; expressive writing can ease symptoms of depression, anxietyAlthough there is now less stigma around mental health care, treatment remains out of reach for many.09 Oct, 2021, 02.48 PM IST
- Do you often feel anxiousness, depression? This may helpAlthough there is now less stigma around mental health care, treatment remains out of reach for many.09 Oct, 2021, 09.49 AM IST
- Indian meditation and mental wellness apps are finding global takersA number of Indian meditation and mental wellness mobile applications are increasingly finding global takers, particularly after the Covid-...17 Oct, 2020, 12.17 AM IST
- Pandemic triggers big swings in prescription drug useExpress Scripts, a top prescription benefit manager with over 100 million customers, saw big jumps in people getting three-month refills vi...07 Jun, 2020, 05.09 PM IST
- A mental health epidemic: More than a third of medical staff responding to Covid-19 suffer from insomniaCovid-19 is not just a physical health threat.14 Apr, 2020, 12.43 PM IST
- Not sleeping well? It may increase risk of Alzheimer'sAdults who report a decline in sleep quality in their 40s and 50s have more beta-amyloid protein in their brains later in life.03 Jul, 2019, 06.43 PM IST
- Dealing with depression? Internet-based therapy may offer a solutionPeople with depression are expensive for the health care system.13 Dec, 2018, 06.52 PM IST
Load More
