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COFFEE WITHOUT SUGAR
Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...- How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
- National Doughnut Day 2026: Krispy Kreme, Dunkin', 7-Eleven and Duck Donuts offer free treats and sweet dealsNational Donut Day 2026 will be celebrated on June 5 with free doughnuts, discounts and special promotions from major chains across the Uni...
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
- Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
- Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
- Starbucks bullish on India growth story; opens first Reserve store in east India at KolkataTata Starbucks sees strong long-term growth in India's coffee market. The company is expanding its presence with new Starbucks Reserve stor...
- Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...
- What to eat for weight loss? Top 10 foods shared by fitness coach that help lose body fat without feeling hungryA fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...
- How to wake up correctly? 7 daily morning habits to follow with an hour. Top doctor explains the science behind itA doctor has highlighted how the first 60–90 minutes after waking up play a key role in setting the body’s “neurobiological tone” for the r...
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...
- Fatty liver patients must AVOID these 3 drinks, warns AIIMS gastro doctor. Here's whyFatty liver is a growing concern in India, affecting younger individuals. Dr. Saurabh Sethi, an AIIMS gastroenterologist, highlights drinks...
- 'Protection in a cup' against fatty liver: Fortis doctor recommends rare natural beverage to remove fat build-upRegular consumption of black coffee, without sugar or milk, may offer significant benefits for liver health. Experts highlight that antioxi...
- "Black coffee is good for the heart" says Hyderabad neurologist but warns about adding sugarCoffee can support heart health when taken plain. Add too much sugar and heavy cream, and those gains may fade. Here’s how to drink it smar...
- Love coffee with sugar and milk? You might be killing its health benefits, says studyA new study highlights that while moderate coffee consumption offers health benefits like reduced risks of diabetes and cardiovascular dise...
- How many cups of coffee do you drink a day? Science says this exact amount could lower death risk by 14%A recent study indicates that consuming one to two cups of black coffee daily may lower the risk of early mortality by 14%. Researchers at ...
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