Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
23 Apr, 2026, 10.10 AM IST
Coffee lovers rejoice: Nutritionists reveal 4 surprising health benefits of your daily cupCoffee provides more than a morning energy boost. Nutrition experts state that its health benefits largely arrive from polyphenol antioxida...
19 Dec, 2025, 01.00 AM IST
Drinking 3–4 cups of coffee a day may help you live longer, study findsA new study links daily coffee drinking to longer life. Researchers found that moderate coffee intake may slow aging at the cell level. Dri...
16 Dec, 2025, 01.31 AM IST
Scientists say coffee could help you live longer — here’s the daily amount that worksNew research published in BMJ Mental Health indicates that drinking three to four cups of coffee per day may help extend lifespan as much a...
13 Dec, 2025, 12.29 AM IST
10 liver-healing superfoods doctors swear by: Melt fat, boost detox & restore your energy naturallyYour liver works tirelessly to keep you healthy. Certain foods can significantly boost its function and protect it from harm. Including ite...
09 Dec, 2025, 12.53 PM IST
Common beverage found to help slow down ageing: 5 tips to add it in your daily routineNew research exploring ageing biology suggests that coffee, a widely consumed beverage, may support slower cellular ageing due to its antio...
08 Dec, 2025, 10.55 PM IST
Harvard trained gastroenterologist shares 3 everyday foods that help prevent liver cancerCalifornia-based gastroenterologist Dr Saurabh Sethi, trained at Harvard and Stanford, identifies three simple foods that can support liver...
04 Dec, 2025, 04.00 PM IST
Have kidney issues? The 5 healthiest drinks experts recommend dailyDoctors and experts say some drinks can help keep your kidneys healthy. Simple choices like water, black coffee, green tea, and herbal teas...
04 Nov, 2025, 02.31 AM IST
3 drinks to reverse fatty liver: Harvard doctor recommends science-backed healthy beveragesFatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...
05 Oct, 2025, 08.56 PM IST
7 antioxidant-packed foods dietitians say you should be eating dailyAntioxidants are natural substances that safeguard the body against oxidative stress, a process triggered by free radicals connected to agi...
23 Sep, 2025, 12.26 AM IST
This is what drinking black coffee daily for 30 days does to your bodyStarting the day with black coffee is a common habit. Experts reveal its effects on the body after 30 days. Black coffee boosts energy and ...
03 Jul, 2025, 01.13 AM IST
Tea vs coffee: Which is better to start your morning? Health benefits, preparation tips & moreTea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in polyphenols and L-thean...
26 Jun, 2025, 06.54 PM IST
Tea drinkers live longer? Viral post claims chai can add years to your life, but coffee lovers have a 'brew-tiful' responseA debate has emerged on social media following a National Geographic post claiming tea drinkers might live longer due to tea's health benef...
22 Jan, 2025, 06.43 PM IST
International Coffee Day 2024: How your daily cup of coffee can be an effective fat burner and offer many health benefitsInternational Coffee Day 2024: October 1st is International Coffee Day, celebrating coffee's health benefits including boosting metabolism,...
01 Oct, 2024, 11.27 AM IST
Coffee lovers with sedentary lifestyle tend to live longer than others: StudyThe study, conducted on US adults, suggests that coffee consumption may offer a protective effect against the negative health impacts assoc...
25 Jun, 2024, 04.57 PM IST
Coffee is good for you. Or is it? A case of wishful optimismLike a good cup of coffee, the answer is complex, but seems to boil down to human nature and scientific practice.
27 Jul, 2022, 04.54 PM IST
Coffee waste has 500 times antioxidant effect than vitamin CThe antioxidant effects of coffee by-products are 500 times greater than those found in vitamin C and could be used to create functional fo...
11 May, 2015, 11.34 AM IST