Want to fix your metabolism? No need for strict workouts or supplements: Cardiologist shares a breakfast switch that can actually workUS based cardiologist Dr Sanjay Bhojraj advises that improving metabolism may depend more on breakfast choices than workouts or supplements...
25 Nov, 2025, 04.19 PM IST
The ultimate liver detox: Dietitians name the best foods to boost liver healthThe liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...
14 Nov, 2025, 12.42 AM IST
Essential tips to prevent fatty liver: Foods to avoid and lifestyle changes for better liver healthFatty liver disease is a growing concern. Experts advise avoiding sugar-sweetened drinks, coconut oil, palm oil, butter, ghee, and alcohol....
13 Nov, 2025, 05.58 AM IST
3 fatty liver diet changes: Award-winning doctor lists foods to completely avoidFatty liver disease is becoming increasingly common due to poor dietary habits and sedentary lifestyles. Award-winning hepatologist Dr. Cyr...
12 Nov, 2025, 10.32 PM IST
What is fatty liver disease: Causes, symptoms, and foods and natural drinks that can help, according to Harvard-trained gastroenterologistFatty liver treatment: Modern lifestyles are increasing fatty liver disease cases. Doctors recommend dietary changes and specific foods to ...
09 Nov, 2025, 10.58 AM IST
Heal fatty liver with 3 science-backed drinks: Harvard doctor recommends easy to make beveragesHarvard-trained gastroenterologist Dr. Saurabh Sethi shared three science-backed beverages that can help reduce liver fat and support liver...
02 Nov, 2025, 07.12 PM IST
'Protection in a cup' against fatty liver: Fortis doctor recommends rare natural beverage to remove fat build-upRegular consumption of black coffee, without sugar or milk, may offer significant benefits for liver health. Experts highlight that antioxi...
08 Oct, 2025, 09.56 PM IST
3 drinks to reverse fatty liver: Harvard doctor recommends science-backed healthy beveragesFatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...
05 Oct, 2025, 08.56 PM IST
Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...
20 Sep, 2025, 01.51 AM IST
Top 10 foods for a healthy liver- here's what to eat and what to avoidA healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce inflammation. Avoid ...
11 Sep, 2025, 10.34 AM IST
Fatty Liver? Harvard gastroenterologist has 'three Bs diet' that could save you from liver cancerFatty liver disease is a growing global health concern, but experts say dietary and lifestyle changes can help. Dr. Sethi recommends antiox...
07 Sep, 2025, 04.56 PM IST
NAFLD vs AFLD: What causes fatty liver problems and how to prevent damage in early stagesFatty liver disease occurs when excess fat builds up in the liver, leading to potential long-term damage. It is classified into two main ty...
30 Aug, 2025, 12.31 AM IST
3 daily drinks Harvard doctor says can fix your gut and liver problemsDr. Saurabh Sethi, a gastroenterologist, highlights the importance of gut and liver health for overall well-being. He recommends incorporat...
27 Aug, 2025, 01.42 PM IST
Harvard doctors’ surprising ranking: The best and worst foods for fatty liverThe liver is a vital organ often overlooked. Modern diets strain it, leading to fatty liver disease. Dr. Saurabh Sethi, a liver specialist,...
10 Aug, 2025, 08.21 PM IST
India's silent epidemic: 6 foods to include in your diet if you have fatty liverIndia faces a growing health crisis as liver diseases, including fatty liver disease and hepatitis, surge among younger adults in their twe...
20 Jun, 2025, 06.16 PM IST
Coffee lovers with sedentary lifestyle tend to live longer than others: StudyThe study, conducted on US adults, suggests that coffee consumption may offer a protective effect against the negative health impacts assoc...
25 Jun, 2024, 04.57 PM IST
Hot coffee can lower health risks of high-fat dietsCaffeine decreased the accumulation of lipids in adipose cells by 20-41 per cent.
23 Dec, 2019, 07.01 PM IST