Psychology says people who feel tired all day may be carrying more than just sleep debtPsychology and sleep science suggest that feeling tired during the day depends on more than simply counting the hours spent asleep. Factors...
14 Sep, 2026, 04.14 PM IST
No supplements. 88-year-old grandma from America shares secret to her long life; it involves not just walking 10,000 steps but cutting out one food. Studies say this food can also make your skin age fasterA video of an 88-year-old woman who is robust and at the peak of health, even at an advanced age, has gone viral on Instagram. In the video...
16 Aug, 2026, 11.03 PM IST
Diet soda could be harming your brain health: 62% thinking skills loss linked to artificial sweeteners over 8 years, new research findsA new study published in Neurology has linked higher consumption of certain artificial sweeteners to faster cognitive decline over eight ye...
09 Aug, 2026, 04.27 PM IST
Psychology says people who can't throw things away may be holding onto more than just objectsPsychology says people who can't throw things away, even when those items no longer have practical value, are often influenced by emotional...
23 Jul, 2026, 02.41 PM IST
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
29 Jun, 2026, 08.06 PM IST
Tea and coffee for brain health? CMC Vellore neurologist explains findings from study of 500,000 peopleYour daily coffee or tea could be a powerful tool for brain health. New research shows moderate consumption may reduce risks of dementia an...
20 Mar, 2026, 08.47 PM IST
Doctor shares what a daily dose of coffee does to your body, reveals a cancer connection that may surprise youA daily cup of coffee may be doing far more than boosting energy. According to US based physician Dr John Valentine, regular coffee consump...
26 Dec, 2025, 06.07 PM IST
Coffee lovers rejoice: Nutritionists reveal 4 surprising health benefits of your daily cupCoffee provides more than a morning energy boost. Nutrition experts state that its health benefits largely arrive from polyphenol antioxida...
19 Dec, 2025, 01.00 AM IST
Apollo neurologist links drinking coffee to slower ageing benefits, but he has a warningA recent study suggests moderate coffee consumption may slow biological aging in people with mental disorders. Drinking three to four cups ...
03 Dec, 2025, 12.04 PM IST
Your morning coffee could supercharge your brain — experts say this is the ideal daily doseCoffee has been a daily habit in Britain for centuries. Modern science reveals its benefits for attention and mood. Studies suggest coffee ...
03 Dec, 2025, 12.24 AM IST
Morning coffee causing diabetes and fatty liver? AIIMS doctor warns of 7 coffee mistakes that could harm your healthAn AIIMS-trained doctor warns that common coffee habits can harm your gut and liver. Drinking coffee on an empty stomach, excessive sugar, ...
18 Nov, 2025, 11.53 AM IST
How can you make your hot morning coffee gut-friendly and brain-boosting? AIIMS doctor shares 5 simple stepsWhat if your morning coffee could do more than wake you up? AIIMS doctor Saurabh Sethi reveals a five-step twist to turn your regular brew ...
29 Oct, 2025, 03.21 PM IST
Harvard nutritionist suggests five science-backed drinks to sharpen your brain and boost memoryNew research highlights six drinks that can significantly boost memory and brain performance. From hibiscus tea to Kombucha, these scientif...
28 Oct, 2025, 01.17 PM IST
Black coffee can supercharge your brain, body, and mood: Delhi surgeon reveals the perfect dose for peak mental and physical performanceDelhi-based orthopedic and sports surgeon Dr. Obaidur Rahman recommends black coffee as a top natural “supplement” for enhancing fitness, f...
13 Oct, 2025, 09.23 PM IST
Tea vs coffee: Which is better to start your morning? Health benefits, preparation tips & moreTea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in polyphenols and L-thean...
26 Jun, 2025, 06.54 PM IST
Can Coffee Sharpen Your Mind? Surprising Benefits for AFib and Other Heart ConditionsCoffee consumption may enhance cognitive function in individuals with atrial fibrillation (AFib).
23 Dec, 2024, 07.19 PM IST
On World Mental Health Day, 9 reasons to be proud of your coffee addictionWho knew the key to mental well-being lay in a good ol’ brew all this time?
10 Oct, 2022, 12.13 PM IST