Kerala poll trail sizzles as candidates turn to hydration, simple diets to beat the heatKerala election candidates are adjusting their campaign schedules due to intense summer heat. They are focusing on early morning and late e...
26 Mar, 2026, 11.37 AM IST
Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...
05 Dec, 2025, 02.36 PM IST
Coconut water may be the hottest hydration trend, but experts warn that people with these conditions should avoid itCoconut water, once a niche health drink, is now a global wellness trend praised for its electrolytes, hydration benefits, and heart-friend...
19 Sep, 2025, 04.47 PM IST
Healthy hydration for kidneys beyond water: Best everyday drinks for strong kidney healthWater is the best for kidney health. Lemon water prevents kidney stones. Herbal teas help flush out waste. Plant-based milks are good for t...
31 Aug, 2025, 06.36 PM IST
Can coconut water help with weight loss? Stanford doctor shares the real benefitsCoconut water is often called a “super drink,” but is the hype worth it? Stanford-trained gastroenterologist Dr Saurabh Sethi busts quite c...
29 Aug, 2025, 03.59 PM IST
3 daily drinks Harvard doctor says can fix your gut and liver problemsDr. Saurabh Sethi, a gastroenterologist, highlights the importance of gut and liver health for overall well-being. He recommends incorporat...
27 Aug, 2025, 01.42 PM IST
Coconut water side effects: 6 types of people who should not drink itCoconut water, often called nature's sports drink, may not suit everyone. People with diabetes need to be cautious due to natural sugars. A...
05 Aug, 2025, 03.14 PM IST
Maha Shivratri 2025 Fasting: Dos and don'ts — what you can eat and offer to Lord Shiva and what you should avoidMaha Shivratri in 2025 falls on February 26. Devotees observe a day-long fast, worship Lord Shiva, and follow specific rituals like bathing...
25 Feb, 2025, 12.53 PM IST
Five kitchen food items that can boost your physical & mental health without much effortFrom nutrient-dense and healthy lentils and flours to natural alternatives to calorie-heavy processed foods, kitchen shelves are full of in...
28 Feb, 2022, 10.04 AM IST
Recently diagnosed with diabetes? This diet chart will make life easyAdjusting to changing meal patterns can be a challenge for diabetics working long hours.
11 Aug, 2018, 12.00 PM IST
When diets fail, Rujuta Diwekar's exercise guide comes to the rescueThe fitness expert posted an infographic that explains various benefits of working out for a healthy life.
02 Sep, 2017, 06.26 PM IST
Here are the dos and don’ts of a diabetes dietHealth experts warn that the problem is growing at an alarming rate mainly due to unhealthy eating habits, lack of physical activity and st...
09 Apr, 2016, 11.03 AM IST
Seven most effective detox foodsFind yourself regularly procrastinating from that much-needed detox? Do you think that detox means starving yourself?
04 Jan, 2016, 12.11 PM IST
How to say no to sugary drinksWith the demand for sugary beverages increasing, researchers say that India is drinking to its harm with every passing day.
25 Jul, 2015, 04.41 PM IST
Know your kidney-quotientDiabetes and BP are pushing us towards a kidney failure epidemic. Are you prepared?
05 Jul, 2015, 10.10 AM IST
Cos plan cooperative coconut farming on lines of AmulFarmers pool resources to look after plantations, buy inputs through bargains & combat labour shortage by using machines to pluck coconuts ...
23 Sep, 2013, 11.24 AM IST
- Tender coconut turns hot business
Tender coconut water continues to grow as India's bestseller health drink despite a 100% jump in prices over the last one year.
24 May, 2011, 01.16 AM IST