Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
07 Jun, 2026, 08.30 AM IST
The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to knowFish oil benefits for type 2 diabetes: Fish oil supplementation reduced insulin resistance and improved glucose tolerance in non-obese diab...
01 Jun, 2026, 08.50 PM IST
Word of the Day: SciolismWord of the Day: Rare words endure because they capture experiences that ordinary language often struggles to express precisely. Calling so...
31 May, 2026, 04.00 PM IST
Japanese biotech developing tooth-regrowing drug raises $5.3 million to advance human trialsToregem BioPharma has secured $5.3 million to advance its experimental tooth-regeneration drug, TRG035, into Phase II clinical trials. The ...
30 May, 2026, 10.35 AM IST
Are immunity boosters secretly helping the body fight cancer too? New Vitamin C research reveals a surprising reduction in cancer-linked risksVitamin C supplements may reduce cancer risk linked to processed meat nitrates, according to new cancer research from the University of Wat...
26 May, 2026, 08.26 PM IST
In 1908, a woman frustrated with gritty coffee led to the paper filter that changed global morning brewing routines foreverMelitta Bentz sought to improve her personal coffee experience, leading to the invention of the paper coffee filter. This simple yet effect...
26 May, 2026, 02.52 PM IST
Why are Indians suddenly buying more vitamins after starting Ozempic-like weight loss drugs?Demand for vitamin and nutritional supplements is surging in India. This trend follows the increased availability of semaglutide-based weig...
22 May, 2026, 05.08 PM IST
Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...
08 May, 2026, 10.31 PM IST
Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...
08 May, 2026, 11.35 AM IST
Sun Pharma deal: Perception changer for Indian pharma sector? 10 pharma stocks with upside potential of up to 38%The Indian pharma sector made its initial global forays almost a quarter century ago. Companies sought out markets abroad, learnt to deal w...
29 Apr, 2026, 02.22 PM IST
7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
23 Apr, 2026, 02.28 PM IST
Cancer, heart disease can be kept away by potato? Check health benefitsPotatoes are also full of phenolics, a type of polyphenol that helps reduce inflammation, regulate immune function and protect cells from d...
17 Nov, 2025, 04.06 AM IST
Watermelon has several health benefits you might not be aware of; check what research reveals about summer fruitRecent studies highlight watermelon's significant role in promoting heart health and enhancing diet quality. Research indicates that waterm...
14 Jul, 2025, 09.21 PM IST
Dr Reddy's enters child nutrition segment with immune booster gummiesDr. Reddy's has launched CeleHealth Kidz Immuno Plus Gummies, its first child nutrition product that claims to support immunity. The gummie...
06 Jul, 2023, 09.52 PM IST
Having a handful of almonds before meals can improve blood sugar levels in prediabetics, says studyA few almonds 30 mins before breakfast, lunch, and dinner throughout the study duration.
22 Mar, 2023, 07.25 PM IST
Remove vitamin A from national supplement policy: ExpertsExperts say vitamin A supplementation may lead to excess dosage of vitamin A or hypervitaminosis.
17 Jun, 2021, 10.44 AM IST
Now, a simple blood test can determine whether you are following a prescribed dietAn analysis of small molecules called metabolites in a blood sample may be used.
20 Jun, 2018, 04.03 PM IST