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CITRULLINATION
Popular nutritionist reveals how to make maximum use of watermelon rind, the most powerful part for heart healthThe white rind of watermelon, often discarded, is a nutritional powerhouse according to nutritionist Lovneet Batra. Rich in L-citrulline, w...- 6 foods to boost blood flow before workoutsBefore you push hard in the gym or hit the track, certain foods rich in nitrates and antioxidants naturally widen blood vessels and increas...
- 8 homemade drinks that naturally cleanse your kidneys; The 4th one works like magic for uric acid reliefDiscover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...
- The healthiest fruits you are not eating — dietitian’s top pick revealedFruits are nutrient-dense foods flourished with vitamins, minerals, antioxidants, and fiber, aiding overall health. Top fruits such as blue...
- This juicy sweet 'superfood' packs a powerful nutritional punch for heart and skin healthWatermelon, a juicy and hydrating summer fruit, offers more than just refreshment. Packed with vitamins, minerals, antioxidants like lycope...
- Watermelon reduces the risk of prostate cancer? Why it deserves a place in your dietWatermelon offers hydration, vital nutrients, and lycopene, potentially reducing prostate cancer risk and inflammation. It aids post-workou...
- Why watermelon juice is great for staying hydrated and energized in scorching heat; check these 6 reasonsWatermelon juice is a great summer drink. It helps to beat the heat and also keeps you hydrated and active. The juice contains electrolytes...
- Watermelon has several health benefits you might not be aware of; check what research reveals about summer fruitRecent studies highlight watermelon's significant role in promoting heart health and enhancing diet quality. Research indicates that waterm...
- World Hypertension Day: Want to be stress-free? Include these 5 food items in your dietWorld Hypertension Day is observed on May 17, to spread awareness about hypertension and high blood pressure and share tips to keep heart p...
- Depression may reduce ariginine levels in your bodyLondon, Feb 22 (IANS) People with major depressive disorder (MDD) have lower levels of naturally occurring arginine in their body than thei...
- Simple blood test could detect arthritis 16 years in advanceThe blood test looks for antibodies that recognise the protein tenascin-C and could reliably identify those who will contract rheumatoid ar...
- Food to turn you onSome foods to help you get into the mood and strengthen the game you’ve already got.
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