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CINNAMON ON FRUITS BENEFITS
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?- Kashmiri Millet Pulao Recipe: How to make this fibre-rich, vitamin-packed dish with simple ingredients, India’s food regulator shares steps
- Pinch of cinnamon on fruit bowl? Nutritionist says eating your fruits this way may help regulate blood sugar & gut health
- Harvard-trained gastro doctor shares smoothie recipe made from a gut-health powerhouse that soothes bloating and improves digestion naturallyPapaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe highlighting ...29 Dec, 2025, 10.00 PM IST
- Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...05 Dec, 2025, 02.36 PM IST
- Deepika Padukone, Katrina Kaif's fitness trainer Yasmin Karachiwala shares easy snack options for your ultimate hectic daysCelebrity fitness guru Yasmin Karachiwala reveals her go-to snacks for sustained energy on busy days. She emphasizes simple, nutritious opt...02 Dec, 2025, 03.36 PM IST
- Doctors suggest surprisingly common foods that help reduce high uric acid in body naturallyDietician Leena Mahajan advises against eliminating protein for high uric acid, instead recommending specific natural foods like amla, lemo...19 Nov, 2025, 06.05 PM IST
- Beat diabetes naturally: Four superfoods scientifically proven that can keep your blood sugar in checkManaging diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and cinnamon – are highl...18 Oct, 2025, 04.52 PM IST
- Struggling with diabetes? Try this 7-day veggie meal plan from a dietitianThis 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...19 Sep, 2025, 10.44 PM IST
- Is chia seed pudding good for you? The surprising verdict from a nutrition expertChia seed pudding, a popular breakfast choice, offers omega-3s and fiber but may have hidden drawbacks. A nutritionist advises moderation t...26 Jun, 2025, 01.30 AM IST
- Exquisite Gourmet Gift Packs for Raksha BandhanDiscover the finest gourmet gift packs to celebrate Rakhi, offering a delightful mix of luxurious chocolates, artisanal snacks, and exotic ...26 Jul, 2024, 09.04 PM IST
- Masala Chai is now world's 2nd most popular non-alcoholic beverage! 5 health benefits of India’s beloved comfort drinkTaste Atlas, a popular food and drink guide, has ranked it second in its ‘World's Best Non-Alcoholic Beverage list.18 Jan, 2024, 08.11 PM IST
- Not all beverages are bad for diabetes patients. Hibiscus tea, cinnamon drinks keep blood sugar in checkNot all teas are good for diabetes patients but there are some which have health benefits.30 Apr, 2022, 05.41 PM IST
- 10 fruits diabetics should eat and why they are important for youA list of fruits that are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and s...28 Sep, 2021, 10.21 AM IST
- Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.24 Dec, 2020, 10.23 AM IST
- Post-Diwali detox: Say no to coffee, yes to organic food, green teaAs fun as it is, the festive season can really play havoc with our health. Here's what you need to do.20 Oct, 2017, 11.50 AM IST
- Now that the festivities are over, it's time for a Diwali detoxHere's how to get rid of those tired and puffy eyes, dehydrated skin, and limp hair.02 Nov, 2016, 01.51 PM IST
- Now, spice chocolates and cosmetics for food lovers and beauty conscious peoplePeople have started using various spice value products such as spice chocolates, spice teas and even cosmetic products like spice creams, s...02 Feb, 2016, 10.51 AM IST
- Five herbs that can add flavour to any juiceHerbs can lend a refreshing taste to mocktails as well as fresh fruit juices.29 Jan, 2016, 07.30 PM IST
- Retail outlets selling cassia disguised as cinnamon, putting consumers' health at riskA cinnamon planter from Kannur is striving to make his countrymen distinguish between cinnamon and its look-alike, cassia.04 Aug, 2011, 05.15 PM IST
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