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CINNAMON HEALTH RISKS
AIIMS-trained gastroenterologist Dr Sethi shares five-step formula to turn your morning coffee into anti-inflammatory powerhouseDr Sethi, Harvard trained gut doctor and top gastroenterologist has suggested five simple steps using which you can turn your coffee into a...
Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...
How can you make your hot morning coffee gut-friendly and brain-boosting? AIIMS doctor shares 5 simple stepsWhat if your morning coffee could do more than wake you up? AIIMS doctor Saurabh Sethi reveals a five-step twist to turn your regular brew ...
Struggling with high blood sugar level? Try these five simple, easy drinks that you can prepare at home anytimeStart your morning right with specific drinks to naturally control blood sugar. These five beverages can help manage glucose levels and imp...
These 5 simple morning drinks help diabetics manage their blood sugarIndividuals managing diabetes or at risk can stabilize blood sugar with specific morning drinks. Fenugreek water, bitter gourd juice, cinna...
Want to reverse prediabetes? Exercise 150 minutes a week and add these superfoods to control blood sugarReversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...
Beat diabetes naturally: Four superfoods scientifically proven that can keep your blood sugar in checkManaging diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and cinnamon – are highl...
FDA expands cinnamon recall: 16 brands could harm kids’ brains — check yours nowUrgent recall of 16 cinnamon brands has been expanded by the FDA due to lead contamination fears. This spice, found in major retailers, pos...
Struggling with High Blood Sugar? Try these 5 drinks to keep it in check - Benefits, recipe and morePeople with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption. Bitter gourd j...
3 herbal drinks that are healthy and naturally help with sugar spikes: Check how to make themIncorporating certain herbal drinks into your daily routine can help support stable blood sugar levels, especially for those managing diabe...
Love these spices? They boost health but could clash with your medications, posing hidden risks; Experts sound alarmA recent report from The Sun warns that common kitchen spices like cinnamon, turmeric, and ginger, while packed with health benefits, may i...
Did you think cinnamon has only benefits? Reasearch says it could be messing with your healthA new study from the National Center for Natural Products Research has found that cinnamon, especially in large amounts, can interfere with...
Spice warning: Study reveals how a sweet sprinkle of cinnamon could sabotage your medicationsA new study from the University of Mississippi warns that high doses of cinnamon, particularly Cassia cinnamon, could interfere with prescr...
Lead present in your cinnamon if you use these 12 products in US; Check full list and side effects hereA recent Consumer Reports study has found that one-third of cinnamon products tested contain elevated lead levels. The highest levels were ...
World Obesity Day: Have oats, chia seeds & berries to burn belly fatObesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.
Want to tackle obesity? Cinnamon can helpConsumption of around 3 grams of cinnamon powder every day can help reduce obesity and tackle metabolic disorders.
- Retail outlets selling cassia disguised as cinnamon, putting consumers' health at risk
A cinnamon planter from Kannur is striving to make his countrymen distinguish between cinnamon and its look-alike, cassia.