Can’t stop eating sweet treats? Dietician Nmami Agarwal suggests 3 foods to control sugar cravingsExcessive sugar consumption can lead to serious health issues. Nutritionist Nmami Agarwal suggests incorporating chromium-rich foods like b...
12 Mar, 2026, 12.31 PM IST
Pinch of cinnamon on fruit bowl? Nutritionist says eating your fruits this way may help regulate blood sugar & gut healthCinnamon Health Benefits: A nutritionist highlighted cinnamon as a health hack for fruits, explaining it aids blood sugar control by suppor...
23 Feb, 2026, 05.56 PM IST
Lemon peel, cinnamon and ginger water: What is this viral fat-burning drink and does it really work?Lemon peel, cinnamon and ginger water is a viral wellness drink claimed to boost metabolism and burn fat, but it is not a magic weight-loss...
14 Jan, 2026, 10.30 PM IST
From green tea to cinnamon tea: These drinks help manage blood sugar naturallyManaging blood sugar at night is vital for overall health. Unsweetened herbal teas, kefir, cinnamon tea, green tea, and plain water are exc...
23 Nov, 2025, 03.06 PM IST
Reverse diabetes naturally: 3 drinks that could effectively manage insulin issues in the bodyManaging blood sugar naturally is possible with the right dietary choices and lifestyle habits. Experts highlight that certain natural drin...
07 Nov, 2025, 09.26 PM IST
These 5 simple morning drinks help diabetics manage their blood sugarIndividuals managing diabetes or at risk can stabilize blood sugar with specific morning drinks. Fenugreek water, bitter gourd juice, cinna...
23 Oct, 2025, 07.27 PM IST
Want to reverse prediabetes? Exercise 150 minutes a week and add these superfoods to control blood sugarReversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...
23 Oct, 2025, 12.52 PM IST
Beat diabetes naturally: Four superfoods scientifically proven that can keep your blood sugar in checkManaging diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and cinnamon – are highl...
18 Oct, 2025, 04.52 PM IST
FDA expands cinnamon recall: 16 brands could harm kids’ brains — check yours nowUrgent recall of 16 cinnamon brands has been expanded by the FDA due to lead contamination fears. This spice, found in major retailers, pos...
17 Oct, 2025, 05.35 PM IST
Struggling with High Blood Sugar? Try these 5 drinks to keep it in check - Benefits, recipe and morePeople with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption. Bitter gourd j...
13 Oct, 2025, 08.53 AM IST
3 herbal drinks that are healthy and naturally help with sugar spikes: Check how to make themIncorporating certain herbal drinks into your daily routine can help support stable blood sugar levels, especially for those managing diabe...
12 Oct, 2025, 11.19 PM IST
Love these spices? They boost health but could clash with your medications, posing hidden risks; Experts sound alarmA recent report from The Sun warns that common kitchen spices like cinnamon, turmeric, and ginger, while packed with health benefits, may i...
05 Oct, 2025, 07.55 PM IST
No trends, just one ingredient: Harshvardhan Rane doesn’t use fancy fat burners. His secret weapon is in your kitchenHarshvardhan Rane, eschewing commercial fat burners, champions cinnamon as his preferred weight-loss aid, emphasizing natural ingredients o...
16 Jul, 2025, 06.54 PM IST
Did you think cinnamon has only benefits? Reasearch says it could be messing with your healthA new study from the National Center for Natural Products Research has found that cinnamon, especially in large amounts, can interfere with...
13 May, 2025, 11.12 PM IST
Spice warning: Study reveals how a sweet sprinkle of cinnamon could sabotage your medicationsA new study from the University of Mississippi warns that high doses of cinnamon, particularly Cassia cinnamon, could interfere with prescr...
28 Apr, 2025, 11.28 PM IST
Lead present in your cinnamon if you use these 12 products in US; Check full list and side effects hereA recent Consumer Reports study has found that one-third of cinnamon products tested contain elevated lead levels. The highest levels were ...
13 Sep, 2024, 02.51 PM IST
Want to tackle obesity? Cinnamon can helpConsumption of around 3 grams of cinnamon powder every day can help reduce obesity and tackle metabolic disorders.
28 Jun, 2017, 11.08 AM IST