Burn belly fat: A simple five-minute drink made with methi and saunf seeds can aid in reducing stubborn belly fat. Dietitian Manpreet Kalra...

Dr. Taylor, a diabetes specialist, outlines five practical daily habits for managing blood glucose. Prioritizing quality sleep, eating vege...

Harvard trained gastroenterologist Dr Saurabh Sethi warns that visceral fat is the most dangerous type of body fat, hidden deep around orga...

Managing blood sugar at night is vital for overall health. Unsweetened herbal teas, kefir, cinnamon tea, green tea, and plain water are exc...

Keeping blood sugar stable is important for long-term health. A longevity expert explains simple, science-backed habits that help the body ...

Dietician Leena Mahajan advises against eliminating protein for high uric acid, instead recommending specific natural foods like amla, lemo...

Managing blood sugar naturally is possible with the right dietary choices and lifestyle habits. Experts highlight that certain natural drin...

Start your morning right with specific drinks to naturally control blood sugar. These five beverages can help manage glucose levels and imp...

Individuals managing diabetes or at risk can stabilize blood sugar with specific morning drinks. Fenugreek water, bitter gourd juice, cinna...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...

Managing diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and cinnamon – are highl...

People with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption. Bitter gourd j...

Incorporating certain herbal drinks into your daily routine can help support stable blood sugar levels, especially for those managing diabe...

Daily habits can reduce belly fat. Begin mornings with warm water and soluble fiber. Eat dinner early. Incorporate incidental movement. Add...

Not all teas are good for diabetes patients but there are some which have health benefits.

Have a serving of protein at each meal to help retain and build muscle mass. Fats are key to the body & even more so for athletic performan...

Diabetes is a serious disease and the number of people affected with it has skyrocketed in the last couple of years.