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CHRONIC STRESS AND DEHYDRATION
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...- Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...
- 7 gut health mistakes that silently damage your digestion for years, gastro doctor warnsDigestive discomfort is often dismissed as normal. However, experts reveal everyday habits, even seemingly healthy ones, can harm gut healt...
- Not just hot days, hot nights are the real problem: Why heatwave health impact and risk increases after sunsetHot nights are emerging as a serious health risk, especially during ongoing heatwaves across India. When temperatures remain high after sun...
- 29-year-old man 'looked fit' but had 'mild swelling' from sitting too long. Doctor shares how blood was turning toxic for his brain, heartA 29-year-old who appeared fit ignored mild fatigue and swelling, only to be diagnosed with complete kidney failure, shared Dr Priyam Bordo...
- Is Your Skin Secretly Inflamed? Dr Shereene Idriss Explains Why Redness MattersSkin that feels uncomfortable may signal chronic inflammation. This condition, often unnoticed, can speed up skin aging. Environmental fact...
- Simple water for depression? Recent study finds the overlooked link between brain clarity and hydration patterns you should knowRecent research published in the Journal of Applied Physiology reveals that your body's stress response kicks into overdrive when you're de...
- Diabetes experts reveal 7 everyday habits secretly spiking your blood sugarPeople with diabetes can have higher blood sugar because of small everyday habits. Stress, hard exercise, medicines, low water, poor sleep,...
- Are you drinking enough water? 5 long-term damages brain, kidneys and digestion suffer if body gets less water for too longDrinking less than 500 ml of water a day, especially during winter when thirst signals weaken, places the body under steady stress. Experts...
- Always thirsty? Doctors reveal the hidden reasons you can’t stop reaching for waterPersistent thirst can stem from several health factors apart from dehydration. Diabetes, both type 1 and type 2 can elevate urination and t...
- From cabbage to grapes: Foods that help heal and protect your kidneys naturallyOur kidneys are vital organs that can decline with age and poor lifestyle choices, leading to Chronic Kidney Disease (CKD). Fortunately, a ...
- What your hair reveals about your kidney health: Hidden signs of nutrient deficiencies, toxins, and chronic kidney diseaseKidney disease can cause significant hair loss. Waste buildup and nutrient imbalances weaken hair follicles. Patients may experience thinni...
- Not midnight. When do most heart attacks happen most? Cardiologist shares how to protect your heart during high-risk hoursCardiologists have observed that the hours after waking up are a high-risk period for heart health due to increased stress hormones, blood ...
- United Nations says workers' health 'severely impacted' by rising heatThe UN warns that rising global temperatures are worsening the health and productivity of workers, particularly in sectors like agriculture...
- How to workout without raising stress hormones: Best time and type of exercisesExercising regularly is beneficial for health, but the timing, intensity, and type of workout can impact stress hormone levels—particularly...
- Back pain, brain fog, fatigue? AIIMS doctor says THIS could be the reasonAIIMS neurosurgeon Dr. Arun L Naik suggests dehydration could be a surprising cause of back pain. Spinal discs, acting as shock absorbers, ...
- Think you are eating healthy? These 7 habits could be raising your blood sugarMaintaining stable blood sugar is crucial for overall health. EatingWell reports that surprising habits like unmanaged stress, intense exer...
- This common UAE summer effect could be worsening your health; doctors explainUAE doctors warn that summer heat can worsen health issues. People with neurological and cardiovascular diseases are at higher risk. Multip...
- 6 worst habits that could be harming your looks: Harvard liver specialist urges to stop these lifestyle mistakesHarvard-trained liver specialist Dr. Saurabh Sethi has identified six everyday habits that can accelerate the aging process. These include ...
- Stuck in traffic snarls? It can cause higher chronic stress, sleep deprivationLong commutes eat up exercise time, and are associated with weight gain and high BP.
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