Over 1,500 bat species carry thousands of deadly viruses but rarely get sick, and scientists are only just beginning to understand whyBats possess a unique, preactivated innate immune defense that stops viruses from fully replicating, even after cell entry. This remarkable...
11 Jun, 2026, 04.55 PM IST
The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to knowFish oil benefits for type 2 diabetes: Fish oil supplementation reduced insulin resistance and improved glucose tolerance in non-obese diab...
01 Jun, 2026, 08.50 PM IST
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
31 May, 2026, 08.38 PM IST
Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...
25 May, 2026, 12.26 PM IST
Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
06 May, 2026, 04.43 PM IST
Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
04 May, 2026, 09.32 AM IST
Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...
30 Mar, 2026, 08.39 PM IST
Bloating, facial hair, acne? Delhi-nutritionist shares 6 simple foods to manage PCOSPCOS can be managed with specific food choices. Nutritionist Lovneet Batra shares six foods for common PCOS issues. Spearmint tea helps wit...
22 Mar, 2026, 08.39 PM IST
Doctor explains what chronic inflammation is doing to your body and how to reduce itChronic inflammation, a silent process driven by modern habits, is the true danger, not acute inflammation. This low-grade stress, fueled b...
09 Feb, 2026, 06.02 PM IST
Heart attacks don’t begin in the heart: Cardiologist shares the first problem to fix to reduce cardiac riskHeart attacks often begin years before symptoms appear, driven by chronic inflammation rather than sudden arterial blockage alone. US cardi...
30 Dec, 2025, 02.42 PM IST
What causes inflammation (cause of heart attacks)? Health expert shares 10 surprising reasonsChronic inflammation, a driver of serious health issues, can be triggered by everyday factors like gluten, processed foods, and stress. Dr....
28 Dec, 2025, 12.52 PM IST
Dietitians reveal the number 1 food triggering major inflammation in millions - are you regularly consuming it?Chronic inflammation leads to diseases such as diabetes, heart disease, arthritis, and autoimmune disorders. Experts caution that ultra-pro...
10 Dec, 2025, 12.15 AM IST
Chronic Inflammation is now the silent epidemic causing 60% global adult deaths: Cause, symptoms, and treatmentA silent epidemic of chronic inflammation affects nearly half of adults worldwide. This condition is now linked to about 60 percent of glob...
14 Oct, 2025, 11.47 AM IST
Diets high in ultra-processed foods raise death risk from chronic lung conditions, study findsA diet having more than 40 per cent of ultra-processed foods was found to have a 26 per cent higher risk of death from chronic obstructive ...
11 Apr, 2024, 11.39 PM IST
Intermittent fasting can be secret to better heart health & longer lifeDuring the Navratri, devotees often hold a nine-day-long fast as a sign of devotion to Goddess Durga. However, religious significance notwi...
14 Oct, 2023, 07.24 PM IST
9 signs you have inflammation in your body. Could an anti-inflammatory diet help?If inflammation persists for a longer time it's called "chronic". That can indicate a health problem such as arthritis, heart disease, diab...
17 Aug, 2023, 05.17 PM IST
How to stay away from heart disease, BP, obesity, diabetes? Answer is in your foodChoose the right anti-inflammatory foods, and you may be able to reduce your risk of illness.
29 Sep, 2021, 11.10 AM IST