Modern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...

A neurologist from Apollo Hospitals in Hyderabad, Dr Sudhir Kumar, says that people do not need a “perfect lifestyle” to improve longevity....

Hot nights are emerging as a serious health risk, especially during ongoing heatwaves across India. When temperatures remain high after sun...

Irregular sleep patterns are now recognized as a significant threat to liver health, comparable to excessive alcohol consumption. A large s...

Sleeping more than nine hours regularly may signal underlying health issues rather than good rest, research suggests. Studies link long sle...

Longevity expert Dr. Vassily Eliopoulos identifies hormone burnout as a common cause of fatigue, weight gain, and brain fog, stemming from ...

U.S.-based cardiologist Dr. Dmitry Yaranov has cautioned against five everyday habits that may seem harmless but can gradually harm heart h...

A silent epidemic of chronic inflammation affects nearly half of adults worldwide. This condition is now linked to about 60 percent of glob...

A recent study highlights that individuals with chronic kidney disease (CKD), especially those undergoing dialysis, face a significantly hi...

As holistic health comes into focus, LCHHS as a platform has supported over 26000 individuals with cancer, heart health, hormonal imbalance...

A recent study published in the Journal of Proteome Research suggests that lack of sleep increases the risk of developing Alzheimer's disea...

It is uncertain how long or when the "Festival of Sleep Day" has been observed. As the world celebrates this important holiday post Christm...

Conditions like heart disease, cancer, diabetes & stroke can be detrimental in the long run.

What happens inside a person’s head can have damaging effects throughout the body, as well as the other way around.

New York, May 27 (IANS) Climate change that leads to warmer than normal nights can do major harm to human sleep, researchers say.

Scientists have long known that sleep is important for our health, with poor sleep linked to chronic illnesses, disease susceptibility and ...

Researchers found that a sleep-deprived individual is at increased risk for succumbing to impulsive desires, inattentiveness and questionab...