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CHRONIC ILLNESS AND SLEEP
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...- Word of the Day: AprosexiaWord of the Day: Some forgotten words regain relevance because the world eventually grows into the problems they were created to describe. ...
- Psychology says students who get Exam Fever right before tests aren’t weak or unprepared but their minds are entering survival modeThe psychology behind exam fever reveals a strong connection between stress, self-worth, perfectionism, and emotional pressure. For many pe...
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
- No dieting or gym, just 3 daily habits can add 1 year to your life. Top doctor explains the real longevity formulaA neurologist from Apollo Hospitals in Hyderabad, Dr Sudhir Kumar, says that people do not need a “perfect lifestyle” to improve longevity....
- Not just hot days, hot nights are the real problem: Why heatwave health impact and risk increases after sunsetHot nights are emerging as a serious health risk, especially during ongoing heatwaves across India. When temperatures remain high after sun...
- Not just alcohol addiction, longevity expert reveals the one bad habit that can cause damage to your liverIrregular sleep patterns are now recognized as a significant threat to liver health, comparable to excessive alcohol consumption. A large s...
- Sleeping too much may not mean you are well rested: Research reveals why long sleep can be your body’s quiet distress signalSleeping more than nine hours regularly may signal underlying health issues rather than good rest, research suggests. Studies link long sle...
- Exhausted, gaining weight, can't sleep? Longevity expert warns about the silent culprit behind thisLongevity expert Dr. Vassily Eliopoulos identifies hormone burnout as a common cause of fatigue, weight gain, and brain fog, stemming from ...
- US cardiologist warns: 5 common lifestyle habits that quietly cause long-term heart damageU.S.-based cardiologist Dr. Dmitry Yaranov has cautioned against five everyday habits that may seem harmless but can gradually harm heart h...
- Chronic Inflammation is now the silent epidemic causing 60% global adult deaths: Cause, symptoms, and treatmentA silent epidemic of chronic inflammation affects nearly half of adults worldwide. This condition is now linked to about 60 percent of glob...
- Link between restless leg syndrome and kidney disease found in new research. Who are at risk? Check symptomsA recent study highlights that individuals with chronic kidney disease (CKD), especially those undergoing dialysis, face a significantly hi...
- Insurance companies are catching up to the growing demand for holistic wellbeing: Gautam KapadiAs holistic health comes into focus, LCHHS as a platform has supported over 26000 individuals with cancer, heart health, hormonal imbalance...
- Sleep deprivation linked to brain damage and alzheimer's risk, reveals news studyA recent study published in the Journal of Proteome Research suggests that lack of sleep increases the risk of developing Alzheimer's disea...
- Festival of Sleep Day: History, significance, and all you need to knowIt is uncertain how long or when the "Festival of Sleep Day" has been observed. As the world celebrates this important holiday post Christm...
- Sleeping less than 5 hrs can cause multiple chronic diseases by the time you turn 50, says studyConditions like heart disease, cancer, diabetes & stroke can be detrimental in the long run.
- How depression and anxiety affect your bodyWhat happens inside a person’s head can have damaging effects throughout the body, as well as the other way around.
- Unable to sleep? Blame climate changeNew York, May 27 (IANS) Climate change that leads to warmer than normal nights can do major harm to human sleep, researchers say.
- Short sleepers more likely to catch a coldScientists have long known that sleep is important for our health, with poor sleep linked to chronic illnesses, disease susceptibility and ...
- Poor sleeping habits linked to low self controlResearchers found that a sleep-deprived individual is at increased risk for succumbing to impulsive desires, inattentiveness and questionab...
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