Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturallyOpting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-traine...
07 Aug, 2026, 04.05 PM IST
India, China bore one-third of global 'bad' cholesterol burden in 2023: StudyHigh LDL cholesterol caused 3.6 million deaths globally in 2023. India and China bore one-third of this worldwide disease burden. The numbe...
31 Jul, 2026, 05.25 PM IST
1 tree can grow 500 fruits, looks like a jackfruit: This superfood with many health benefits can’t be eaten straight from the tree, but it can be made into a variety of dishesBreadfruit is a highly nutritious tropical fruit that serves as a dietary staple in many coastal regions. Often compared to jackfruit becau...
31 Jul, 2026, 12.40 PM IST
35g fibre daily: Top Delhi nutritionist shares 6 everyday Indian foods for a healthy gut and better digestionMany people struggle to consume adequate dietary fibre daily. Top Delhi nutritionist Lovneet Batra shared 6 fibre-rich Indian foods. These ...
30 Jul, 2026, 09.00 PM IST
ABC juice, chia seeds with lemon: Doctor reveals seven must-have foods in your diet for radiant skinIn a viral Instagram post, Kratika Mohan, a doctor revealed what she ate for having flawless skin, each day. Her drinks consist of natural ...
28 Jul, 2026, 12.21 AM IST
US FDA approves world's first oral cholesterol-lowering pill: What it means for patientsThe FDA has approved Lipfendra, an oral PCSK9 inhibitor, for high cholesterol. This new once-daily pill offers an alternative to injectable...
27 Jul, 2026, 05.20 PM IST
Can belly fat shrink your brain? Top neurologist explains the hidden link between visceral fat, memory loss, and dementia riskDeep abdominal fat, known as visceral fat, poses significant risks to brain health, claims top neurologist Dr Sudhir Kumar, associated with...
22 Jul, 2026, 07.05 PM IST
Coffee lovers, is drinking up to 5 cups a day actually good for your heart? New American Heart Association report has a surprising answerCoffee heart disease: Up to five cups of coffee daily is safe for most healthy adults. Moderate coffee intake may lower the risk of several...
21 Jul, 2026, 08.35 AM IST
Why the same foods you eat during the day can lead to belly fat, higher blood sugar & poorer cholesterol levels at night; study has the answerNight owls consuming high-energy foods late at night show greater body fat. Evening-types eat less in the morning and more after 8 pm. This...
20 Jul, 2026, 03.37 PM IST
US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...
19 Jul, 2026, 05.52 PM IST
Merck gets US FDA nod for first-in-its-class oral cholesterol drugThe U.S. FDA has approved Merck's new cholesterol-lowering pill, Lipfendra. This oral medication works by blocking the PCSK9 protein, which...
17 Jul, 2026, 12.20 AM IST
A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...
16 Jul, 2026, 07.45 PM IST
What is aortic dissection? The rare heart condition linked to Lindsey Graham's cause of death that can strike without warning. Check causes, symptoms, risk factors and when to seek emergency helpAortic dissection: US Senator Lindsey Graham's death from aortic dissection has raised public awareness. This condition involves a tear in ...
13 Jul, 2026, 09.58 PM IST
The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...
11 Jul, 2026, 03.31 PM IST
What does a Harvard-trained gut doctor always buy at the grocery store? These 7 staples never leave his shopping cartEveryday grocery choices significantly impact gut health and energy levels. Nutrient-dense whole foods nourish the microbiome and stabilize...
08 Jul, 2026, 03.28 PM IST
One fruit can clean your gut, lower blood sugar. But biting its seeds can lead to poisoningApple seeds contain a poisonous substance called cyanide when crushed. Medical specialist Dr. Suraj Baidya highlighted this important safet...
08 Jul, 2026, 02.22 PM IST
Top nutritionist reveals 6 everyday foods that have more fibre than your salad. Simple swaps to boost gut health naturallyForget relying solely on salads for your daily fibre! Nutritionist Lovneet Batra reveals surprising swaps: chickpeas offer more fibre than ...
04 Jul, 2026, 10.38 AM IST