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CHOCOLATE GUT HEALTH
Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...
- Tourist snacks are making the Rock of Gibraltar's monkeys sick, and their solution will make you laughMonkeys in Gibraltar are changing their behaviour after consuming human snacks provided by tourists. Foods like chocolate, crisps, and ice ...
- Snack companies can't break free from sugar yetIndian snack companies face challenges in reducing sugar content. Consumers, especially teenagers and parents, desire low-sugar and high-pr...
- Akshay Kumar’s co-actor Sameera Reddy shares a gut-friendly, guilt-free sweet potato brownie recipe that doesn’t compromise on tasteSameera Reddy shares a new brownie recipe. It uses steamed sweet potato as a base. This makes the dessert fudgy and decadent. The recipe is...
- Love eating chocolates? Gastro doc, Dr Pal says it’s 'not the villain', you’re just eating it wrongGastro doctor Dr Pal reveals chocolate isn't the culprit for guilt and weight gain. He explains that market 'dark' chocolates often contain...
- Stop having fruit juices, red meats. Harvard gut doctor recommends foods for gut health and to lower colorectal cancer riskProtect your gut and reduce cancer risk with smart food swaps. Dr Trisha Pasricha suggests smoothies over juices and more fish, chicken, an...
- Which food pairs best with chia seeds for greater health benefits? Harvard trained gut doctor shares the healthiest food combosHarvard-trained gastroenterologist Dr Saurabh Sethi has highlighted how simple food pairings can significantly boost nutrient absorption, i...
- Liver health made delicious: 3 gastroenterologist approved foods that are nutrient packedLiver health is vital, especially with conditions like MASLD affecting millions worldwide. Doctors recommend incorporating specific foods i...
- Suffering from fatty liver disease? 5 snacks approved by a Harvard doctor to boost your liver healthLiver health is often neglected, yet crucial for overall well-being. Dr. Saurabh Sethi, a liver specialist, recommends simple dietary choic...
- Your eating habits may give you depression. Read howRecent research indicates that diet has a significant impact on mental health. A study reveals a strong correlation between diets high in s...
- Why eating chocolate can make you feel great or a bit sick: 4 tips to make it a healthy eatChocolate has several health benefits, particularly when it comes to the consumption of cacao beans that contain beneficial chemicals such ...
- Does eating chocolate make you feel a bit sick? Four tips for better eatingThere are several health benefits and potential problems that come in these sweet chocolaty packages.
- Stock up on apples, oats & dark chocolates: 3 ways gut bacteria can improve your healthFrom bowel diseases to diabetes gut bacteria can keep many health scares at bay.
- Almonds improve your bacterial metabolism and keep gut clean, finds studyAside from tasting delicious, almonds are also nutritional powerhouses.
- Lil’Goodness launches zero added sugar prebiotic cocoa powder in IndiaThe Prebiotic Cocoa Powder contains fat reduced cocoa powder (99.98%) derived from ethically grown cocoa sourced from Ghana and naturally d...
- Lil’Goodness launches social media campaign to spread awareness on gut healthThe company has rolled out Lil’Goodness Valentine’s Day hampers containing specially curated delectable prebiotic jaggery chocolates made w...
- The best brain foods you’re not eatingThe connection between the stomach and the brain is strong, and it starts in the womb.
- Leafy greens and dark chocolates are your best friends! Feed your brain to keep depression at bayExperts, however, warn that food alone cannot help mental health.
- Adult acne: Is your diet to be blamed for ruining your skin?Adult acne is a complex condition that has as much to do with genetics as it does with body mass, hormones & stress as it does with food.
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