Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
09 May, 2026, 08.46 PM IST
Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
09 May, 2026, 03.16 PM IST
Why is the 2026 Social Security 2.8% COLA failing against 3.3% inflation? Is your retirement check shrinking?Social Security COLA 2026 Inflation Gap: Why 2.8% Increase Trails 3.3% Senior Inflation. The 2.8% Social Security COLA for 2026 is failing....
30 Apr, 2026, 10.27 PM IST
What to eat for weight loss? Top 10 foods shared by fitness coach that help lose body fat without feeling hungryA fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...
30 Apr, 2026, 06.18 PM IST
High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...
30 Apr, 2026, 02.19 PM IST
Veterinary experts say chicken, eggs affordable sources of protein; call for curbing misinformationChicken and eggs offer affordable protein. Veterinary experts highlight that social media misinformation negatively impacts the poultry sec...
24 Apr, 2026, 04.41 PM IST
Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
23 Apr, 2026, 04.11 PM IST
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
23 Apr, 2026, 10.10 AM IST
Struggling to hit protein goals? Top nutritionist shares simple, everyday foods to fix your dietNutrition expert Lovneet Batra emphasizes the crucial importance of protein in maintaining health. She suggests that a balanced protein int...
18 Apr, 2026, 11.29 AM IST
Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...
13 Apr, 2026, 08.39 AM IST
He ate pulao every day, twice. Yet he lost 14 kgs in just 9 months. How?A man shed 14 kilograms in nine months through consistent discipline and simple lifestyle shifts. Starting at 90kg, he reached nearly 75kg ...
30 Mar, 2026, 05.41 PM IST
Chicken vs Tofu: Which protein wins? Nutritionists reveal surprising truths about strength, gut health, and fat lossThe debate between chicken and tofu highlights the differences between animal and plant proteins rather than a clear “better” choice. A Pre...
25 Dec, 2025, 08.00 PM IST
The Best Pedigree Dog Foods for a Happy, Healthy PetPedigree offers a variety of dog food options. The guide describes the best Pedigree products for puppies and adult dogs. It examines their...
06 Nov, 2024, 11.48 PM IST
Best Dog food to keep your pet happy, healthy and shiningChoosing the right dog food can be a challenging decision for pet owners, with so many options tailored to various dietary needs, breed siz...
05 Nov, 2024, 12.10 AM IST
Best puppy foods: Nutritious, balanced, and delicious options for growing puppiesChoosing the right puppy food is crucial for your pup's development. The best options blend essential nutrients to promote healthy growth, ...
10 Oct, 2024, 11.54 PM IST
Best Puppy Dog Food for the Tender Age of your PupperinosDirectly related to the overall health of your furry friend, the best puppy dog food helps him or her to support healthy growth and develop...
22 May, 2023, 05.51 PM IST
Best Dog Food: Premium Nourishment for Your Beloved Furry CompanionGive your furry friend the ultimate nutritional experience with the best dog food. Packed with essential nutrients, vitamins, and delicious...
20 May, 2023, 01.55 PM IST