101-year-old woman’s routine is going viral: She does what many call "unhealthy" yet is ageing well. Her secret is this one rule of life101 Year Old Woman Routine: A 101-year-old Chinese woman, Jiang Yueqin, defies conventional health advice with her late-night lifestyle, mi...
25 Jan, 2026, 12.25 PM IST
Forget pills, follow centenarians: Okinawa’s heart hacks can add decades to your life, says top cardiologistDr. Dmitry Yaranov, a leading cardiologist known as @heart_transplant_doc, advocates for a lifestyle approach inspired by Okinawa’s centena...
16 Sep, 2025, 09.04 PM IST
Why stop at 100? Italian longevity expert aims to live till 120, and his 4 daily habits might help you tooValter Longo aims to live up to 120 years. He researches longevity secrets. His Longevity Diet includes plant-based meals and fish. He prac...
24 Jul, 2025, 08.05 PM IST
This one silent habit is more dangerous than alcohol or smoking, says 102-year-old doctorDr. Howard Tucker, a 102-year-old physician and Guinness World Record holder, attributes his longevity to having a purpose in life, emphasi...
09 Jun, 2025, 10.07 AM IST
Forget anti-ageing hacks. Scientist shares 4 simple tips on how to live past 100 yearsStacy Andersen studies centenarians. She finds key habits for longevity. Andersen eats five colors of fruits and vegetables daily. She move...
30 May, 2025, 09.07 PM IST
Tom Cruise is ageing in reverse and still doing his own stunts — here's how he plans to keep making films until he's 100Tom Cruise, 62, says he wants to keep making films until he’s 100, fuelled by passion and a love for action. At the premiere of Mission: Im...
20 May, 2025, 01.39 PM IST
What is the 'Kilimanjaro Diet'? Is the new secret to long life emerging from Tanzania?The Kilimanjaro diet, inspired by traditional Tanzanian foods like okra, plantains, and mbege, has shown promise in reducing inflammation a...
30 Apr, 2025, 12.27 PM IST
UK: 103-year-old becomes Collection Cosmetics’ newest star after viral TikTok videoJoan Partridge, 103-year-old Redditch care home resident, has become the face of a cosmetics brand. Joan lives at Millcroft Care Home. Her ...
29 Apr, 2025, 11.43 PM IST
What is the 'Planetary Health Diet'? New study reveals the foods that could help you live to 100A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death risk. Key food...
08 Apr, 2025, 05.54 PM IST
124-year-old woman spills the beans on the secret to a long lifeA 124-year-old Chinese centenarian, Qiu Chaishi, known for her love of lard rice and unwavering positivity, has inspired millions online. B...
18 Jan, 2025, 03.20 PM IST
Nanchong's Qiu Chaishi, the 124-year-old Chinese woman, reveals three simple routines to live longerQiu Chaishi, a 124-year-old Chinese woman, credits her longevity to a simple and disciplined lifestyle. She celebrated her recent birthday ...
17 Jan, 2025, 12.39 PM IST
The secret to living to 110? Bad record-keeping, says researcherA researcher reveals shocking inaccuracies in data about people living past 100. The study examined records from several countries. It foun...
14 Dec, 2024, 07.09 AM IST
Want to live longer? Eat more nuts and plants, observe fasts, suggest longevity expertNow, decades after Longo dropped his grunge-era band, DOT, for a career in biochemistry, the Italian professor stands with his floppy rocke...
10 Apr, 2024, 10.14 PM IST
Why do the inhabitants of blue zones live longer? Secret lies in their dietInterestingly, certain locations around the world have been discovered where there are a high proportion of centenarians who display remark...
27 Jan, 2024, 11.15 AM IST
A plant-based diet can be the secret to a longer lifeAiming for robust health ? Desiring to shed some flab? Go vegan, says wellness experts. Following a plant-based diet can do wonders for you...
12 Dec, 2023, 03.35 PM IST
100-year-old Howard Tucker, the ‘world’s oldest practicing doctor’ reveals the secrets of enjoying a long, happy lifeThe centenarian let slip some secrets of longevity—of life and happiness.
17 Apr, 2023, 05.53 PM IST
- At 100: iPods, fast food & surfing the Web
And, no, they're not your average US teenager, but people over the age of 100 who shared the secrets of their longevity
03 Apr, 2007, 09.42 PM IST