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CENTENARIAN FITNESS
101-year-old woman’s routine is going viral: She does what many call "unhealthy" yet is ageing well. Her secret is this one rule of life101 Year Old Woman Routine: A 101-year-old Chinese woman, Jiang Yueqin, defies conventional health advice with her late-night lifestyle, mi...- Mary Poppins’ 'Bert', Dick Van Dyke turns 100: Emmy-winning legend shares secrets behind his century-long healthDick Van Dyke, the legendary star of Mary Poppins and The Dick Van Dyke Show, celebrated his 100th birthday on December 13, 2025. A centena...
- 100-year-old ex-model reveals the one exercise that helps her feel better. Her workout goes viralA 100-year-old woman, Ruth Lemay, has gone viral for her dedication to fitness, attributing her longevity to walking at least four miles da...
- She is 100 and still hitting the gym with 2 trainers: The fitness secrets behind a centenarian’s strength and longevityAt 100, Mary Coroneos defies age stereotypes by hitting the gym in Norwalk, Connecticut, multiple times a week. Fondly called the "mayor of...
- Driver of SUV that ran over veteran marathoner Fauja Singh arrestedAmritpal Singh Dhillon, 26, has been arrested for allegedly running over and killing Fauja Singh, the 114-year-old marathoner, in Punjab's ...
- Of tragedies and tenacity: The Fauja Singh storyFauja Singh, the centenarian marathon runner who began his career at 89, passed away at 114 after being struck by a vehicle in his native v...
- Congress President Mallikarjun Kharge pays Tribute to 'Turbaned Tornado' Fauja SinghIndian National Congress President Mallikarjun Kharge has expressed deep sorrow over the passing of legendary marathon runner Fauja Singh, ...
- What is the ‘centenarian decathlon’? Longevity expert shares the blueprint that goes beyond just living longLongevity expert Dr. Peter Attia urges people to prepare for aging like athletes, coining the term "centenarian decathlon"—a custom list of...
- Tom Cruise is ageing in reverse and still doing his own stunts — here's how he plans to keep making films until he's 100Tom Cruise, 62, says he wants to keep making films until he’s 100, fuelled by passion and a love for action. At the premiere of Mission: Im...
- Want to live past 100? Centenarians say the key has nothing to do with food or fitnessTwo centenarians, aged 100 and 101, have revealed that their secret to a long life isn’t diet or exercise but rather happiness, reading, an...
- ‘We will see more centenarians in an older and healthier world — we now think of a 60-year-old Kamala Harris as being young’Sarah Harper, Clore Professor of Gerontology at Oxford University, discusses the global demographic shift towards an ageing population. She...
- Want to live longer? Eat more nuts and plants, observe fasts, suggest longevity expertNow, decades after Longo dropped his grunge-era band, DOT, for a career in biochemistry, the Italian professor stands with his floppy rocke...
- 2024 Lok Sabha elections: India's roll call of democracyThe electoral roll for the 18th Lok Sabha has 968.8 million registered voters, more than the population of Europe and North and South Ameri...
- Meet Rambai, the "Grand Old" Lady of Indian AthleticsThe 'Grand Old Lady' of Indian athletics actually clinched a 'Golden Double' by winning the 100m race as well as the 200m run in one minute...
- Love in the age of digital transformation: What a Xerox-HP merger tells us about the printing industryFounded in 1939 by two Stanford graduates at a garage in Palo Alto, HP Inc. was once the envy of Silicon Valley.
- Meet Man Kaur, the 102-year-old sprinter whose secret to long life is healthy eating and exerciseThe centenarian athlete's diet includes six 'rotis' with sprouted wheat, chana and barley.
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