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CELEBRITY WORKOUT TRENDS
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...- Karishma Tanna’s neon gym look is serving major leg-day fashion goalsKarishma Tanna shared glimpses of her energetic leg-day session through Instagram pictures. Dressed in vibrant gymwear, the actor once agai...
- Yasmin Karachiwala’s stylish workout looks that make beginner fitness feel easyCelebrity fitness trainer Yasmin Karachiwala shared a beginner-friendly resistance band workout on Instagram, showcasing her energetic fitn...
- Beyond sneakers: Bachi Pullela’s ‘State of Joy’ bet in the footwear spaceBachi Pullela, Founder of State of Joy, discusses his transition from global manufacturing to building a consumer-facing brand rooted in In...
- Papa, aise pakdo jaise aapki picture ki heroine ho.: At 84, Ranjeet goes viral for fitness video with daughter’s guidanceVeteran actor Ranjeet, 84, has gone viral with a workout video featuring a cable chest fly, garnering over 5.6 million views. His daughter,...
- Morning exercise vs evening exercise: Tamannaah Bhatia's trainer recommends the best time to lose weightCelebrity fitness trainer Siddhartha Singh advises the 'best' time to exercise. He states that consistency is paramount for fitness goals, ...
- Strength beats skinny: Deepika Padukone’s trainer shows 4 simple home workouts for new young momsCelebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an accessible Pilates-b...
- No gym needed. Deepika Padukone’s trainer shares 3 fitness rules for healthy weight lossDeepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering ba...
- Morning vs evening exercise: Deepika Padukone’s trainer recommends the best time to lose weightCelebrity trainer Yasmin Karachiwala shares fitness insights. She emphasises what's the best workout time to lose weight. Morning or evenin...
- Celebrity fitness trainer says mere workouts are not enough to lose weight. Check his pre- and post exercise meal planCelebrity fitness trainer Vinod Channa emphasizes the crucial role of pre and post-workout nutrition for optimal fitness results. He advise...
- 5 Celebs and Their Daily Meals: Bollywood Diet DiariesDiscover the everyday meals of Bollywood’s most loved celebrities and take the first step towards a healthier, fitter lifestyle. Let their ...
- 8 Reasons Why Kareena Kapoor is Fond of Yoga for FitnessDiscover how Kareena Kapoor Khan stays radiant and fit through balance, self-awareness, and yoga-inspired routines.
- 8 Best Beauty & Fitness Habits That Keep Priyanka Chopra RadiantBalancing a packed shoot schedule, Priyanka Chopra swears by swimming, skincare, and soulful breaks.
- Top 5 Ways - How Preity Zinta Acing Spine Strength & FlexibilityAt 50, Preity Zinta inspires with a powerful Pilates routine that enhances spine mobility, strength, and body control.
- How much do Bollywood celebs spend on fitness? Cost revealed by Sonu Sood, Tamannaah Bhatia’s trainerBollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...
- Celebrating solo on Valentine’s DayValentine’s Day typically sees brands outdoing each other to push sales across multiple consumer-facing categories ranging from chocolates ...
- Bend it like Bollywood! Celebs inspire workout regimens for fitness freaksEnthusiasts switch to Bollywood stars’ workout regimen on seeing them on social media.
- Fit and fine: Retail market for fitness in India likely to touch Rs 7,000cr by year-endThe value of the market in India is Rs 4,579 crore at present.
- Koramangala women join the healthy league with women-only gym ContoursContours is part of an international chain called Contours Express, headquartered in US. Introduced in India in 2006, it has 11 gyms across...
- Staying fit can be hard, fitness expert can lighten the loadFitness training itself has come a long way from the time men would walk down to the nearest ‘Akhara’ to acquire bulging biceps.
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