A groundbreaking new study finds that regular consumption of nuts, especially tree nuts like almonds, walnuts and cashews, can significantl...

Eating a handful of nuts daily isn’t just a tasty habit; it’s a powerful health booster backed by science. From improving heart health and ...

Craving a healthy snack? Dietitians recommend nuts, packed with healthy fats and essential nutrients. While all nuts offer benefits, pistac...

Maximize the nutritional benefits of nuts by strategically timing your consumption, as advised by a Stanford-trained gastroenterologist. Al...

Timing your nut consumption can significantly enhance their health benefits. Almonds in the morning boost energy and brain function, while ...

Walnut and raisin prices have surged 50% year-on-year. A drop in exports from Chile, lower US production, and disruption of imports from Af...

Six vegetarian foods high in protein are being recognised for their ability to provide essential nutrients that aid digestion, improve hear...

Cashews, with their creamy texture and nutritional value, cause only a moderate blood sugar spike due to their low glycemic index and fiber...

Oats are widely acknowledged as one of the healthiest grains available. Naturally gluten-free, they are packed with essential vitamins, min...

These kidney-shaped seeds (not nuts!) are great for controlling blood sugar, boosting immunity levels and improving bowel movement!

The impact of lifestyle on type 2 diabetes is significant, with diet playing a significant role. Nuts are high in nutrients and have a vari...

Kavita Devgan, Nutritionist On-board, Tata Salt Immuno, suggests 5 food changes you can make.

Nuts are full of unsaturated fatty acids, fibre, vitamin E, and reduce risk of cardiovascular disease in diabetics.

Nuts also help reduce insulin resistance, thus reducing the risk of diabetes.

India imported $270,000 worth of shelled hazelnuts in the first four months of this financial year compared with $150,000 in the whole of 2...

Congress releases manifesto for Maharashtra assembly polls, promising increased income limit for beneficiaries and eliminating manual scave...

Feni, the state drink of Goa brewed from ripe cashew apples and coconut is being marketed outside the state.