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CARDIOVASCULAR HEALTH FOR SENIORS
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...- If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...
- No gym, no equipment, no sweat: This 800-year-old Chinese exercise is quietly fixing high blood pressureAn 800-year-old Chinese exercise once practiced quietly in parks and public squares is now drawing global attention after scientists discov...
- Air pollution India's biggest health crisis since Covid, warn doctorsSpeaking to PTI, multiple senior doctors practising in the UK asserted that a vast, hidden burden of undiagnosed airway disease is "buildin...
- Forget 10,000 steps: This shorter walk could save your heartNew research indicates that walking for 10-15 minutes in a single stretch significantly benefits cardiovascular health, especially for inac...
- Fit body ≠real fitness: Apollo doctor's 6 marker test shows if you've built 'real foundation' of healthA senior neurologist from Apollo Hospitals, Dr. Sudhir Kumar, emphasized that visible fitness markers like weight loss or muscle definition...
- Scientists uncover surprising factor that slashes blood pressure, boosts heart health, and it's simpleScientists found beetroot juice significantly lowers blood pressure in the elderly. This effect was not seen in younger individuals. The ke...
- Found in shampoo and curtains, this toxic chemical in your home could be killing you: Study warnsA new global study has linked the plastic additive di-2-ethylhexyl phthalate (DEHP), commonly found in household items and personal care pr...
- 8 heart-healthy exercises to stay fit in your 50sStaying active in your 50s is essential for maintaining heart health. These 8 simple exercises can boost cardiovascular fitness, improve ci...
- Veg vs non-veg protein: Harvard scientists suggest the ratio for healthy heartA Harvard study has revealed that increasing plant-based protein intake, while reducing animal protein, could significantly lower the risk ...
- Feel the chill yet? Keep an eye out for your heart & eye health this winterCold weather constricts blood vessels and increases blood pressure, potentially triggering heart attacks, particularly in people with pre-e...
- Do you take your meals on time? Late dinners can increase risk of heart attack, finds studyCVDs are a group of disorders of the heart and blood vessels and include coronary heart disease, cerebrovascular disease, rheumatic heart d...
- Study reveals Asia, Europe, Africa, Middle East are at greater risk of deaths from heart diseasesThe study emphasizes the impact of preventable factors and calls for targeted actions to address metabolic, environmental, and behavioural ...
- Will there be a rise in heat-related heart deaths in the US? A new report uncovers the silent threatEscalating heat, fueled by climate change, poses an increasingly grave danger to the well-being of Americans, with seniors and adults antic...
- Particulate air pollution can up risk of premature death, study shows 31% increase in cases globallyAir pollution caused by small particles of liquid and solids caused 3.5 million premature deaths and years of disability from cardiovascula...
- Artificial sweeteners may not be the culprit behind deaths caused by heart attacks: StudyThere is insufficient evidence to prove that artificial sweeteners increase the risk of cardiovascular diseases, claims study.
- Air pollution increases risk of premature death by 20%: Study
- This health calculator could help predict risk of heart diseaseThe calculator also provides heart age, an easy-to-understand measure of heart health.
- AIIMS to set up National Cardiovascular centre at JhajjarAIIMS has proposed setting up of a National Cardiovascular centre at Jhajjar (Haryana) campus of AIIMS in collaboration with the Haryana go...
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