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Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...- No cholesterol, no diabetes, other test reports normal: 5,000 heart attack cases in India reveal surprising findings in 'healthy' IndiansIndian heart attack patients experience the condition a decade earlier and with greater severity than Western populations. Western risk sco...
- Strength training vs walking 10,000 steps: Heart doctor says you may be chasing the wrong fitness ruleUS based cardiologist Dr Sanjay Bhojraj says the debate between walking 10,000 steps and strength training should focus on individual needs...
- She ate right, walked daily, had normal reports; yet felt foggy and exhausted: Heart doctor reveals the hidden factor most tests missCardiologist Dr Sanjay Bhojraj highlighted the hidden dangers of chronic stress after sharing a patient case on Instagram. Despite eating w...
- Dare not ignore: Cardiologist reveals the weirdest signs your heart may be in danger long before chest pain strikesUS based cardiologist Dr Dmitry Yaranov has warned that heart disease often presents through subtle, easily ignored symptoms rather than cl...
- Gastro doctor Dr Pal finds the 'one food' heart patients must avoid: Chennai-based cardiologist revealsCalifornia-based gastroenterologist Dr Pal shared a podcast clip in which Chennai cardiologist Dr Babu Ezhumalai named potato fries as the ...
- Christmas and New Year might quietly become the most risky days for your heart, cardiologists warn of hidden holidays dangerDuring the holiday season, cardiologists warn of heightened heart risks due to lifestyle disruptions. Dr David Sabgir highlights Holiday He...
- Heart attacks start in the artery wall, not the heart: Cardiologist warns why a normal stress test might be misleading patientsA normal treadmill stress test might not be enough to determine true heart health, warns US based cardiologist Dr Dmitry Yaranov in a recen...
- Your heart may be tired of you saying yes all the time: Cardiologist reveals 5 'innocent' habits harming your healthUS cardiologist Dr Dmitry Yaranov has warned that everyday habits people consider harmless may be silently harming long-term heart health. ...
- Forget restrictive diet plans: Cardiologist reveals a stress reset trick that melts fat faster than weight-loss food routinesUS based interventional cardiologist Dr Sanjay Bhojraj recently shared on Instagram that the fastest way to lower stress and lose weight is...
- Winter is here and so are cold and flu: Cardiologist shares immunity boosters hidden in simple daily habits to avoid viral infectionsA US based cardiologist, Dr Dmitry Yaranov, is urging people to focus on simple daily habits instead of trendy supplements to strengthen im...
- Six-pack and still suffered a heart attack? Cardiologist warns about health diets that could be silent time bombsA leading cardiologist, Dr Dmitry Yaranov, has warned that extreme high-protein diets and visually fit bodies can hide serious heart risks....
- 'Grandmother ate ghee daily till 95': Cardiologist explains why that excuse won’t work for your 'little ghee' todayDelhi cardiologist Dr. Shailesh Singh debunks common health excuses, emphasizing that modern lifestyles differ vastly from past generations...
- From salt cuts to stress management: Cardiologist shares 7 proven and surprising habits to lower blood pressure before it strikesUS-based cardiologist Dr Dmitry Yaranov, known as @heart_transplant_doc, shared seven proven, science-backed ways to lower high blood press...
- 6 science-backed supplements to boost heart health: US cardiologist reveals foods that can slash disease riskUS-based cardiologist Dr Dmitry Yaranov, known on Instagram as @heart_transplant_doctor, recommends six science-backed supplements to suppo...
- Real sleep in 20s, brisk walks in 30s to staying active in 60s: Cardiologist shares decade-wise heart health guide for long lifeRussian cardiologist Dr. Dmitry Yaranov, known on Instagram as @heart_transplant_doc, has shared decade-wise heart health advice stressing ...
- Forget chest pains, the earliest warning sign of heart problems appears much sooner: Cardiologists reveal the most overlooked symptomMany people overlook persistent fatigue as an early warning of heart problems, assuming chest pain or shortness of breath are the main sign...
- US-based cardiologist reveals 4 simple secrets to 'bulletproof your arteries' and avoid heart surgeriesHeart disease remains the leading global killer, but prevention may lie in lifestyle rather than prescriptions. US-based cardiologist Dr. S...
- It’s official, Indian-made stents as good as the bestA study presented two months back had also concluded that another Indian stent, Supra Flex was as good as Xience.
- Fortis to acquire a hospital next monthFortis Healthcare will acquire a hospital by next month as part of its expansion strategy to have a chain of 40 hospitals in coming three y...
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