Lowering cholesterol doesn't require trendy diets; small, consistent changes to everyday foods can reduce LDL and support HDL. Research hig...

High cholesterol poses significant health risks, but dietary changes can help. Incorporating foods rich in soluble fiber like oatmeal, heal...

A new report reveals high triglyceride levels among Indian children. Bengal has the highest proportion of affected children aged 5-9 years....

Non-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...

Best canned foods for heart health: Maintaining healthy triglyceride levels is crucial for heart health, and incorporating certain canned f...

A 37-year-old man who sought medical help for recurring headaches was found to have serious lipid abnormalities, according to Dr. Sudhir Ku...

Walking every day is an easy way to support cholesterol and heart health. Experts say regular walks can help balance good and bad cholester...

A 34-year-old man's routine health check revealed hidden risks, including borderline dyslipidaemia, elevated uric acid, and vitamin D defic...

Coca-Cola has launched a new product in Japan called Coca-Cola Plus, a sugar-free, calorie-free soft drink aimed at health-conscious consum...

A woman reversed her prediabetes in three months. She made lifestyle changes and increased Omega-3 intake. Omega-3 is a good fat that our b...

Cardiologist Dr. Aseem Malhotra warns that a poor diet promotes chronic diseases such as heart disease, diabetes, and strokes.

In the Indian market, which recorded sales exceeding $250 million in 2022, every variant of Cerelac baby cereal by Nestle contains added su...

Sugar is a class of naturally occurring sweet-tasting molecules found in fruits, vegetables, plants and the milk of mammals. It can be extr...

. Monitoring and managing cholesterol is crucial for heart health. Understanding when to test and interpret results can be overwhelming. Ex...

Whether you eat it raw, relish it in the shape of laddoos, use it as an ingredient for cooking, or simply savour it for the milk and water ...

The study was conducted on 2.66 million people of ages 20 and above across 250 cities.

Consumption of around 3 grams of cinnamon powder every day can help reduce obesity and tackle metabolic disorders.