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CANNED FOODS FOR TRIGLYCERIDES
The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to knowFish oil benefits for type 2 diabetes: Fish oil supplementation reduced insulin resistance and improved glucose tolerance in non-obese diab...
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
The Hidden Reason Your Kitchen Gets Greasy So FastYour greasy kitchen is not just about dirty wipes. Tiny oil droplets released during cooking become invisible airborne particles. These par...
Want an accurate lipid profile test result? Watch what you eat the day before warns Apollo docYour pre-test habits significantly impact lipid profile accuracy, especially triglyceride readings. Consuming a heavy dinner, alcohol, or s...
Forget fancy diets, these everyday foods can help lower Cholesterol naturallyLowering cholesterol doesn't require trendy diets; small, consistent changes to everyday foods can reduce LDL and support HDL. Research hig...
Not just adults! High cholesterol & triglycerides now attacking Indian kids; How they damage the body & the states worst hitA new report reveals high triglyceride levels among Indian children. Bengal has the highest proportion of affected children aged 5-9 years....
Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...
7 canned foods that fight high triglycerides — top picks dietitians swear byBest canned foods for heart health: Maintaining healthy triglyceride levels is crucial for heart health, and incorporating certain canned f...
37-year-old’s routine headache consultation reveals hidden red flags: CMC Vellore doctor explains real danger and next stepsA 37-year-old man who sought medical help for recurring headaches was found to have serious lipid abnormalities, according to Dr. Sudhir Ku...
Experts reveal what really happens to your cholesterol if you walk every single dayWalking every day is an easy way to support cholesterol and heart health. Experts say regular walks can help balance good and bad cholester...
A 34-year-old man’s ‘normal’ health checkup reveals silent red flags. CMC Vellore doctor decodes reportA 34-year-old man's routine health check revealed hidden risks, including borderline dyslipidaemia, elevated uric acid, and vitamin D defic...
Weight loss with Coca-Cola? Popular soft drink claims it now supports fat managementCoca-Cola has launched a new product in Japan called Coca-Cola Plus, a sugar-free, calorie-free soft drink aimed at health-conscious consum...
Can Omega-3 lower blood sugar? One woman’s 3-month prediabetes reversal sparks hopeA woman reversed her prediabetes in three months. She made lifestyle changes and increased Omega-3 intake. Omega-3 is a good fat that our b...
These foods should be avoided to check heart disease, diabetes, stroke, cancer, dementiaCardiologist Dr. Aseem Malhotra warns that a poor diet promotes chronic diseases such as heart disease, diabetes, and strokes.
How much sugar is too much? A look at risks of excessive sweet consumption and advantages of reducing intakeIn the Indian market, which recorded sales exceeding $250 million in 2022, every variant of Cerelac baby cereal by Nestle contains added su...
What would happen once we steered clear of sugar?Sugar is a class of naturally occurring sweet-tasting molecules found in fruits, vegetables, plants and the milk of mammals. It can be extr...
When do you need a cholesterol test? Foods that can improve your numbers. Monitoring and managing cholesterol is crucial for heart health. Understanding when to test and interpret results can be overwhelming. Ex...
World Coconut Day: 5 ways coconut oil can make you look & feel good!Whether you eat it raw, relish it in the shape of laddoos, use it as an ingredient for cooking, or simply savour it for the milk and water ...
World Heart Day: 6 in 10 Indians have abnormal levels of bad cholesterol, study reveals Vadodara has lowest heart disease risk, Bengaluru highestThe study was conducted on 2.66 million people of ages 20 and above across 250 cities.
Want to tackle obesity? Cinnamon can helpConsumption of around 3 grams of cinnamon powder every day can help reduce obesity and tackle metabolic disorders.