Is maida good or bad for health? Delhi nutritionist explains what happens if you stop eating it for 2 weeksMaida, found in many everyday foods, can negatively impact health. Nutritionist Lovneet Batra suggests a two-week maida-free diet. This cha...
31 Mar, 2026, 09.03 PM IST
Have stomach problems but want to gorge on food? Gut doc lists 10 Indian snacksGastroenterologist Dr. Pal Manickam ranked popular Indian snacks based on digestive health. He highlighted that preparation methods signifi...
19 Dec, 2025, 07.48 PM IST
Paratha with butter, pizza with extra cheese: Apollo doctor warns dangerous food combos turning India into a diabetes and fatty liver hubDelhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal has issued a strong warning through a viral Instagram video, urging In...
08 Dec, 2025, 03.40 PM IST
World Diabetes Day 2025: Best foods to control blood sugar naturally and what to avoidWorld Diabetes Day 2025: World Diabetes Day highlights the critical role of diet in managing blood sugar. The article identifies beneficial...
14 Nov, 2025, 07.13 AM IST
Ankur Warikoo shares how his 70-year-old parents lost weight and transformed their health completelyAnkur Warikoo's parents, aged 70 and 72, achieved a remarkable health turnaround. They lost weight and increased their energy levels. They ...
24 Sep, 2025, 05.52 PM IST
Stop eating samosas, namkeen mixtures, and vada pav at 6 pm. Dr Pal suggests healthier snack swaps insteadDr Pal advises swapping unhealthy evening snacks with nutritious alternatives. Avoid samosas, jalebi, and fried items. Instead, choose egg ...
10 Sep, 2025, 05.45 PM IST
Think steamed momos are healthy? Think again, warns nutritionist. How many hours of walking are needed to burn a plate of momos?Nutritionist Dr. Shikha Singh cautions against common snacks like samosas, momos, biscuits, gulab jamun, and potato chips, highlighting the...
11 Aug, 2025, 12.20 PM IST
Wedding menu celebrating 'L&T' with calorie count steals the internetAn Indian wedding in West Bengal took a unique turn by featuring a menu with calorie counts for each dish. Guests at the L&T (Love & Togeth...
08 Apr, 2025, 08.46 PM IST
Weight loss mistake: Eating these 6 foods after 6 PM could be ruining your flat tummy goalsNutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat. She advises ...
31 Mar, 2025, 05.41 PM IST
Omelettes, fruits replace sandwiches & samosas: Bengaluru's corporate cafeterias now offer the nutri-gourmetHealthy foods like quinoa, kale, millets and avocados are now on the menu.
20 Feb, 2019, 10.47 AM IST
Being mindful: Eating in moderation is the key to good healthOpt for high-fibre foods like whole grains, pulses, vegetables, fruits & never skip meals as skipping meals has no advantage to health.
16 Jul, 2016, 10.03 AM IST
Now, startups that hack your snackThese companies say they use no artificial colour or sweeteners. In fact, some say the chef will call you to note your taste and health pre...
14 Mar, 2016, 10.31 AM IST
Eat your meals on time, keep away the imbalancesYou might have heard this before but one cannot emphasise enough about eating your meals on time. This applies to all age groups.
12 Jun, 2015, 02.21 PM IST
67% of Indians choose snacks over meals: SurveyThe survey, conducted earlier this year across more than 30,000 online consumers in 60 countries, reveals that 43% urban Indians consider s...
19 Oct, 2014, 11.16 AM IST
Five ways to fight flab this DiwaliIt's the festival of lights, yet you feel heavy after feasting. We tell you how to indulge without needing a new wardrobe.
17 Oct, 2014, 10.34 AM IST
- Snack attack
Every purveyor of what is called junk food knows one fundamental, inalienable human trait: our love of toothsome indulgences.
28 Jan, 2012, 08.55 AM IST
- Britannia started favourite snack campaign on internet
If someone asked you to choose between pani puri, samosa, burger, popcorn and pizza as your favourite snack, it could possibly be a very di...
06 Dec, 2011, 05.20 PM IST