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CALORIE CONFUSION
People obsessed with diet coke aren’t just chasing taste as studies show your brain may be playing a trickDiet coke obsession: People obsessed with Diet Coke are not just driven by taste, but also by how the brain responds to it. Even though the...- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- SNAP shake-up this week: New rules could change who qualifies—check before you lose outMore than 150,000 households face impact as SNAP benefits eligibility restrictions 2026 roll out with stricter rules this week. Florida has...
- ‘It changed everything’: Mumbai nutritionist shares 10 easy and budget-friendly ways to stay healthyMumbai nutritionist Sanya Wadhera shared ten simple yet effective health tips. These affordable methods focus on hydration, mindful eating,...
- FSSAI warning: Don’t be fooled by 'organic’ labels. Check these 3 signs before you buyMany consumers believe organic food is healthier. However, not all products labelled organic are genuine. Regulatory bodies like FSSAI warn...
- Think skinny is healthy? Doctor shares 5 factors why being thin doesn’t guarantee strong immunityBeing skinny doesn't automatically equate to good health, as a London-based doctor highlights. Outward appearance can mask underlying issue...
- No supplements, no calorie apps, just...: Influencer who lost 35 kg reveals doable, proven weight-loss tipsFitness influencer Ansh Tripathi offers a practical approach to weight loss, focusing on smart plate structuring rather than crash diets. H...
- No calories, but full damage: Doctor exposes the hidden deception behind 'zero sugar' labels on foodsA video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known as theangry_doc, warns that zero-sugar and diet-labe...
- Using cold plunges to lose weight? It can backfire, says new study debunking the viral hypeCold plunges, a popular weight-loss trend, might be fooling the body. Researchers found that while icy dips do raise calorie burn, they als...
- Skinny but not fit? Fitness coach reveals why low body fat doesn’t guarantee a toned body, despite workoutsFitness coach Dr. Joseph Munoz explains the “skinny fat” dilemma — when people appear untoned despite having low body weight. He argues it’...
- Aamir Khan reveals his old fashioned secret to being fit and fab at 60: 'Diet is...'Aamir Khan's dedication to transforming his body for film roles, particularly in Dangal, highlights the importance of nutrition and recover...
- Doctor answers: Does drinking water before lunch and dinner help in weight loss?Harvard's Dr. Shmerling explores the link between water and weight loss. Drinking water before meals might create a feeling of fullness, le...
- The dangers of ultra-processed foods: From heart disease to cancer, these snacks come with many health risksResearchers warning of their dangers have called for taxation and even bans of products which make up a huge proportion of the food eaten w...
- Here's why you feel like you are starving after a runAfter burning energy on the track, you crave a mega-dose of calories to replenish what you’ve lost.
- Want to burn fat? Try 'masala bhangra'Dance-based fitness program 'masala bhangra' is gaining considerable popularity as it breaks the monotony of regular workouts.
- Shoppers baffled by nutritional labels on foodNutritional labels on food packaging are confusing consumers and may be hindering attempts to promote healthy diets and reduce obesity, acc...
- Science of beating the weight loss plateauOur body doesn't like unstable weight so when it senses a change in the intake, it slows down metabolism to save energy.
- Why do Michael Bloomberg & Mamata Banerjee differ on consumption patterns?A study released this week in the US that concluded that not all obese people are unfit, has given an unexpected heft to the West Bengal CM...
- Check the calories you ordered at a restaurant!A study of New York City's pioneering law on posting calories in restaurant chains suggests that when it comes to deciding what to order, p...
- ‘Health food is our commitment’Calorie Care is perhaps the country’s only health food company that gives the consumer a calorie counted meal. Founded by Cyrus Driver in 2...
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