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CALCIUM DEFICIENT
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...- Grey Hair Looking Dull? It Might Be This One Common Washing Mistake—Not Your AgeGrey hair may appear dull not due to age but due to daily washing habits. Harsh shampoos and hard water can cause buildup on hair strands. ...
- Calcium loss does not begin with weak bones: Harvard-trained gut doctor reveals early red flags you should never ignoreGastroenterologist Dr Saurabh Sethi explains that the first warning of Vitamin D deficiency often appears as tingling in the fingertips cau...
- Vitamin K: The unsung hero for blood, bones, and heart health. Here's check symptoms of its deficiency, causes, and how to prevent itVitamin K, often overlooked, is vital for blood clotting, bone strength, and heart health. Deficiency, more common than thought, can lead t...
- 5 calcium deficiency signs: how to spot them early, what they mean, and when to see a doctorA simple explainer on five common signs of low calcium—what each feels like, why it happens in the body, and the quick actions to take—so r...
- Feeling hungry right after eating? Tiredness and bleeding gums? Gastro doctor, Dr Pal says it could be a sign of hidden deficiencyFeeling perpetually tired or foggy? Dr. Pal reveals that subtle signs often precede major nutrient deficiency symptoms. Instead of constipa...
- Calcium deficiency starts here: Study explains 'very common' overlooked factors that slowly weaken our bonesCalcium deficiency silently weakens bones. Everyday habits like skipping dairy and too much caffeine can cause it. Subtle signs like muscle...
- The one vitamin you must prioritize this winter to avoid fractured bones: Tips to avoid deficiencyWinter brings shorter days and reduced sunlight, which can lead to vitamin D deficiency, affecting bone strength, muscle function, and immu...
- 7 signs of calcium deficiency you shouldn’t ignoreDoctors warn that low calcium can quietly erode bone strength and trigger neuromuscular symptoms—spotting early signs like muscle cramps, t...
- Shelcal Total: Bridging nutritional gapsAs individuals navigate their 30s and 40s, nutritional gaps often emerge, leading to deficiencies in essential elements like protein, calci...
- How to identify if your body is lacking calcium: 8 clear signshow to identify if your body is lacking calcium: 8 clear signs
- Why you should be extra careful while taking Vitamin D; Doctors warn of severe complications like Kidney diseaseDoctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer. Sunlight is th...
- Vitamins and minerals that should not be taken together; What you need to knowUnderstanding the interactions between vitamins and minerals is crucial when taking supplements. The article highlights key interactions li...
- 60% of people aren’t consuming these 4 key nutrients vital for heart, bone, and immunity: StudyA new study by Harvard TH Chan School of Public Health, UCSB, and GAIN revealed that over half of the global population is not getting enou...
- 9 signs of calcium deficiency you shouldn't ignore9 signs of calcium deficiency you shouldn't ignore
- 10 foods to increase calcium in body, other than milkCalcium sources for body: Almond, chia seeds tofu and other calcium rich foods to increase calcium levels in body
- 10 vegetarian foods to treat calcium deficiency quicklyCalcium rich food: milk, almost, broccoli and other vegetarian foods to treat calcium deficiency naturally in a quick manner.
- Torrent Pharma forays into OTC segment with calcium supplement"With Shelcal's entry into OTC, the brand is poised to become the largest calcium supplement brand in India," Torrent Pharmaceuticals Direc...
- Not just for bones, calcium is crucial for cardiac functioning too! Here's how to ensure you're never deficientEven if you ingest enough calcium, it needs to be absorbed into your bloodstream to perform its functions.
- Air-conditioned offices, cabs, and homes are making Bengaluru run low on Vitamin D73 per cent of the city’s population — across age groups and gender — has insufficient levels of Vitamin D.
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