Why late afternoon naps make you feel more exhausted instead of refreshed?Late afternoon naps can lead to exhaustion due to sleep inertia, where waking from deep sleep causes disorientation. Naps exceeding 30-40 m...
27 May, 2026, 04.52 PM IST
Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...
26 May, 2026, 08.15 AM IST
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
Heatwave Alert: These hidden symptoms could signal serious heatstroke dangers; know the warning signs before it’s too late and how to stay safeIndia and the world face record heat in 2026. Heatwaves are a silent killer. Early signs like fatigue and dizziness are warnings. Vulnerabl...
27 Apr, 2026, 12.54 PM IST
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
23 Apr, 2026, 10.10 AM IST
Drinking coffee the right way could help you live longer: Billionaire biohacker spending over ₹17 crore a year to live forever shares howBillionaire biohacker Bryan Johnson, who spends over ₹17 crore a year trying to reverse aging, now calls morning coffee a science-backed lo...
06 Nov, 2025, 04.08 PM IST
Caffeine isn’t the villain you thought: Doctor says your coffee habit might actually protect your brain and heartCaffeine is not a health villain, says nutritionist Federica Amati. It may offer health benefits. Coffee may reduce cardiovascular disease ...
29 Jul, 2025, 03.28 PM IST
Tea vs coffee: Which is better to start your morning? Health benefits, preparation tips & moreTea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in polyphenols and L-thean...
26 Jun, 2025, 06.54 PM IST
Caffeine overdose risk explained: How much is too much? Check warning signs, safety guidelinesA Melbourne woman’s death from a suspected caffeine tablet overdose has sparked concern about the dangers of excessive caffeine intake. Whi...
17 Jun, 2025, 11.30 PM IST
Want to maximize your coffee's benefits? Here’s the best time to drink itRecent studies suggest that when you drink your coffee may be just as important as how much you drink. Morning coffee consumption has been ...
12 Jan, 2025, 02.26 PM IST
Sipping three cups of coffee daily can reduce risk of diabetes and heart attack: StudyNew research from Suzhou Medical College of Soochow University suggests that consuming three cups of coffee daily may reduce the risk of de...
18 Sep, 2024, 02.50 PM IST
Why your favourite energy drink may be bad for your heartEnergy drinks typically contain high levels of caffeine, added sugars and stimulants; caffeine levels in some of the beverages also have cr...
12 Nov, 2023, 11.12 AM IST
Joys of coffee : A cup of caffeine a day, can keep heart disease, diabetes and weight gain at bayPeople who drank an extra cup of coffee a day gained 0.12 kg less weight than expected over four years, according to a new study
14 Oct, 2023, 10.05 AM IST
On World Mental Health Day, 9 reasons to be proud of your coffee addictionWho knew the key to mental well-being lay in a good ol’ brew all this time?
10 Oct, 2022, 12.13 PM IST
Can't do without your morning coffee? 6 or more cups a day may up risk of heart diseaseAccording to WHO, cardiovascular disease is the leading cause of death.
13 May, 2019, 02.46 PM IST
Display caffeine content info on containers: FDA to McDonald'sState Food Safety Commissioner, said, "It is very essential for the consumer to know whether a particular food product contains caffeine or...
09 Jan, 2017, 08.18 PM IST
Are you a coffee addict? It may harm your healthCaffeine can be found in products such as soft drinks, energy drinks but coffee is considered to be the leading source of the stimulant.
13 May, 2016, 12.15 PM IST