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CAFFEINE HEALTH EFFECTS
Cannabis-derived aroma compounds show surprising potential to relieve chronic pain in fibromyalgia and post-surgical models, shows researchResearchers from the University of Arizona have discovered that cannabis terpenes, the compounds responsible for the plant's distinct aroma...
Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
Why late afternoon naps make you feel more exhausted instead of refreshed?Late afternoon naps can lead to exhaustion due to sleep inertia, where waking from deep sleep causes disorientation. Naps exceeding 30-40 m...
Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
Heatwave Alert: These hidden symptoms could signal serious heatstroke dangers; know the warning signs before it’s too late and how to stay safeIndia and the world face record heat in 2026. Heatwaves are a silent killer. Early signs like fatigue and dizziness are warnings. Vulnerabl...
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
6 reasons why drinking tea should be avoided during heatwaveWhile chai is an Indian staple, drinking hot tea on scorching days can lead to dehydration, acidity, and increased body heat. This story ex...
8 proven benefits of caffeine for your body and brainCaffeine does more than fight sleep—it can boost workouts, mood, metabolism, and even long-term brain health. Learn 8 science-backed ways c...
Tea vs coffee: Which is better to start your morning? Health benefits, preparation tips & moreTea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in polyphenols and L-thean...
Caffeine overdose risk explained: How much is too much? Check warning signs, safety guidelinesA Melbourne woman’s death from a suspected caffeine tablet overdose has sparked concern about the dangers of excessive caffeine intake. Whi...
8 side effects of caffeine you might not know aboutCaffeine offers a boost, but excessive consumption can lead to side effects like increased heart rate, digestive issues, dehydration, sleep...
Want to maximize your coffee's benefits? Here’s the best time to drink itRecent studies suggest that when you drink your coffee may be just as important as how much you drink. Morning coffee consumption has been ...
Sipping three cups of coffee daily can reduce risk of diabetes and heart attack: StudyNew research from Suzhou Medical College of Soochow University suggests that consuming three cups of coffee daily may reduce the risk of de...
Why your favourite energy drink may be bad for your heartEnergy drinks typically contain high levels of caffeine, added sugars and stimulants; caffeine levels in some of the beverages also have cr...
On World Mental Health Day, 9 reasons to be proud of your coffee addictionWho knew the key to mental well-being lay in a good ol’ brew all this time?
Can't do without your morning coffee? 6 or more cups a day may up risk of heart diseaseAccording to WHO, cardiovascular disease is the leading cause of death.
Display caffeine content info on containers: FDA to McDonald'sState Food Safety Commissioner, said, "It is very essential for the consumer to know whether a particular food product contains caffeine or...
Are you a coffee addict? It may harm your healthCaffeine can be found in products such as soft drinks, energy drinks but coffee is considered to be the leading source of the stimulant.