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CAFFEINE AND LIFESPAN
Not heart, nor liver: Doctor reveals the one organ that determines your longevityThe pancreas, not the heart or lungs, is key to aging, regulating metabolism and energy. Irregular eating patterns and prolonged stress ove...- Study finds your daily coffee habit may quietly add more time to your life and the number of extra years might surprise youA large review published in Ageing Research Reviews suggests regular coffee drinking may extend both lifespan and health span. Analysing da...
- Drinking 3–4 cups of coffee a day may help you live longer, study findsA new study links daily coffee drinking to longer life. Researchers found that moderate coffee intake may slow aging at the cell level. Dri...
- Apollo doctor reveals one habit that can help you live longer and no, it's not diet or exerciseNew research suggests sleep is key to a longer life, even more than diet or exercise. Studies show sleeping less than seven hours nightly s...
- Scientists say coffee could help you live longer — here’s the daily amount that worksNew research published in BMJ Mental Health indicates that drinking three to four cups of coffee per day may help extend lifespan as much a...
- To lower risk of heart attack, avoid 3 habits after 8:00 pm, suggests cardiologistCardiologist Dr. Sanjay Bhojraj advises reconsidering nighttime routines to protect heart health and extend lifespan. He highlights avoidin...
- From workout timings to food habits, CMC Vellore doctor suggests 9 changes for better sleepSufficient sleep is crucial for long-term health, potentially adding years to life and preventing conditions like heart disease and dementi...
- 2024 science review: The 10 most intriguing breakthroughs of the yearDespite global turmoil, 2024 saw groundbreaking scientific advancements, including discovering the moon's far side, a new HIV prevention dr...
- Evolution of diabetes management: A holistic approachManaging diabetes effectively requires a comprehensive lifestyle change beyond blood sugar monitoring. Regular screenings, exercise, stress...
- Struggling with jet lags? Age-reversing CEO Bryan Johnson shares some tips that might help youTech millionaire Bryan Johnson is currently on a trip to India where he has been meeting entrepreneurs, Bollywood celebrities and other emi...
- Best Birthday Gifts to Surprise Your DaughterChoosing the perfect birthday gift for your daughter can be exciting and challenging. This article explores some of the best birthday gift ...
- Best Rakhi Gift for Brothers Under 1500 to Celebrate this Festive SeasonLooking for the perfect Rakhi gift under ₹1500? Discover a curated selection of thoughtful presents that blend tradition and modernity. Fro...
- International Coffee Day : 7 Reasons why you should treat your skin (and hair) to a coffee dateThis aromatic bean can perk up your mood… and your skin.
- How your biological clock affects your health - all based on time of dayThere is ample evidence that your biological clock is critical to your health.
- Occupational hazard: Working in shifts? Watch out for these health risksThere are two kinds of shift work that we come across. One is a fixed shift and the other is the rotating shift.
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