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CAFFEINE AND BRAIN FUNCTION
Think your morning coffee makes you mentally sharper? Study suggests caffeine may not give your brain the boost you expectRecent research questions caffeine's ability to enhance complex cognitive functions. A study found no significant improvement in mental tes...- Psychology says people who drink too much coffee every day may be seeking more than just caffeineFor many people, coffee represents far more than a source of caffeine. It becomes a comforting ritual, a productivity cue, a social traditi...
- Psychology says people who can't start their day without coffee aren't addicted, they may be looking for an invisible mental shortcutWhy do some people feel they cannot function without coffee every morning? Psychology reveals that the habit may be linked to brain chemist...
- Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...
- Sleeping 6 hours and feeling fine? CMC Vellore doctor shares the danger you don't noticeSleeping only six hours nightly impacts your brain's performance. Even mild sleep loss silently damages focus and memory. Studies show cogn...
- Why You Might Still Feel Tired After 8 Hours of Sleep And How To Fix It, According to Dr. Kunal SoodWaking up tired might not be about sleeping enough hours. Dr. Kunal Sood explains sleep quality is key. Poor sleep can lead to fatigue and ...
- Think you’re fine on 5 hours of sleep? Experts reveal how cutting on your ideal shut-eye time silently harms body and mindEven if you feel fine on fewer than seven hours of sleep, chronic short sleep can quietly harm your brain, mood, immunity, and heart. Exper...
- Doctor shares what a daily dose of coffee does to your body, reveals a cancer connection that may surprise youA daily cup of coffee may be doing far more than boosting energy. According to US based physician Dr John Valentine, regular coffee consump...
- Craving coffee the moment you wake up? Neuroscientist reveals what it actually means, shares a simple brain hack to beat morning fogNYU neuroscientist Dr Wendy Suzuki says morning caffeine cravings may actually signal dehydration. In an Instagram report, she explained th...
- Dietitians reveal the exact coffee timing hack that supercharges your energy all day longDietitians share a simple coffee timing hack that can help you feel more awake and energetic all day. They explain why drinking coffee at t...
- Harvard nutritionist suggests five science-backed drinks to sharpen your brain and boost memoryNew research highlights six drinks that can significantly boost memory and brain performance. From hibiscus tea to Kombucha, these scientif...
- Nightly brain ‘cleaning service’ that resets mind found in new research: 6 habits to boost itNew research reveals that sleep is not just rest but an active process in which the brain cleanses itself, resets chemistry, and consolidat...
- Can Coffee Sharpen Your Mind? Surprising Benefits for AFib and Other Heart ConditionsCoffee consumption may enhance cognitive function in individuals with atrial fibrillation (AFib).
- Caffeine can make you alert, but coffee remains ultimate energiser bunny, claims studyThe scientists recruited people who drank a minimum of one cup of coffee per day and asked them to refrain from eating or drinking caffeina...
- Mental Health Day: Anxiety attacks can have disabling traits; add a bowl of yoghurt & 5 almonds to your daily dietWhen the overwhelming feeling of fear takes over an individual, s/he suffers an anxiety attack.
- On World Mental Health Day, 9 reasons to be proud of your coffee addictionWho knew the key to mental well-being lay in a good ol’ brew all this time?
- Excessive alcohol & caffeine consumption is holding journalists backResearchers found that the highest functions of journalists' brain were operating at a lower level than the average population.
- Are you a coffee addict? It may harm your healthCaffeine can be found in products such as soft drinks, energy drinks but coffee is considered to be the leading source of the stimulant.
- Nine foods that boost your brainAt the rate in which brain cells are degenerating these days, it's important we provide it the right fuel to stay upright and functional.
- New link between your genes and coffee beansIf you feel like you constantly crave caffeine and can’t function without your six cups per day, blame it on your genes.
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