AIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...

New research highlights six drinks that can significantly boost memory and brain performance. From hibiscus tea to Kombucha, these scientif...

A new study reveals tea blossoms hold significant health potential. These flowers, usually discarded, are packed with beneficial compounds....

Lynn Shazeen, a 28-year-old nurse, developed dangerously low iron levels after consuming matcha regularly for inflammation. Rich in antioxi...

Ranbir Kapoor, known for his films and football passion, recently unveiled his morning ritual: matcha. Introduced by his wife, Alia Bhatt, ...

Matcha, traditionally used in Japanese tea ceremonies, has exploded into a global wellness trend. Its popularity stems from its unique cult...

Combining supplements carelessly can be harmful. Calcium and iron compete for absorption. Zinc can lower copper levels. Fish oil with ginkg...

Feeling stressed? Your diet can help. Certain foods can lower cortisol, the stress hormone. Leafy greens, dark chocolate, and green tea are...

Tea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in polyphenols and L-thean...

Matcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ceremonies to In...

The shop's owner, Chhotu Gupta, stated in an interview with Local 18 that he opened the establishment in 2023 following a traumatic heartbr...

Tea is the second most popular beverage in the world after water, according to a report. While new and unique tea flavors have emerged, tra...

Relaxing before bed and avoiding too much blue light from electronic devices also help.