Trying to lose weight but stuck? Delhi-based nutritionist reveals everyday food combinations that quietly block fat lossDelhi-based clinical nutritionist Lovneet Batra has warned that certain food combinations can quietly sabotage weight loss. In a widely sha...
25 Dec, 2025, 06.37 PM IST
Coffee lovers rejoice: Nutritionists reveal 4 surprising health benefits of your daily cupCoffee provides more than a morning energy boost. Nutrition experts state that its health benefits largely arrive from polyphenol antioxida...
19 Dec, 2025, 01.00 AM IST
Unlocking green coffee benefits: How cricketer Sarfaraz Khan achieved a 17-kg weight loss transformation in 2 monthsCricketer Sarfaraz Khan shed 17 kg in two months through a disciplined, protein-focused diet and intense training. His father revealed that...
02 Dec, 2025, 06.05 PM IST
What is the best time to have coffee? Experts break down the timing behind a stronger energy boostScientists and nutrition experts are challenging the idea that coffee is most effective right after waking up. They explain that while caff...
23 Nov, 2025, 04.15 PM IST
Your daily tea could be harming you — Harvard doctor drops a surprising health updateA Harvard-trained doctor, Saurabh Sethi, has issued a health warning regarding common tea drinking habits. He advises against drinking tea ...
21 Nov, 2025, 01.33 AM IST
Managing diabetes: These 5 foods can seriously affect your medication and raise blood sugar level. Check detailsDiabetes patients on medication must be aware of foods that can disrupt blood sugar control. High-fat foods, added sugars, refined carbohyd...
15 Nov, 2025, 03.18 PM IST
Mixing these 5 common foods with Diabetes meds could be a big mistake, experts say avoid theseDiabetes patients must be aware of foods that clash with their medicines. High-fat meals, sugary items, and processed carbs can reduce medi...
12 Nov, 2025, 05.06 AM IST
Calcium deficiency starts here: Study explains 'very common' overlooked factors that slowly weaken our bonesCalcium deficiency silently weakens bones. Everyday habits like skipping dairy and too much caffeine can cause it. Subtle signs like muscle...
21 Oct, 2025, 07.42 PM IST
Pharmacists reveal 6 medications that should never be taken with sodaMany individuals take medications with soda without knowing the potential danger. Experts caution that soda’s caffeine, carbonation, and ac...
20 Sep, 2025, 05.30 AM IST
28-year-old woman’s weekly matcha routine ends in hospital visit: What went wrong following the anti-inflammation trend. Experts explainLynn Shazeen, a 28-year-old nurse, developed dangerously low iron levels after consuming matcha regularly for inflammation. Rich in antioxi...
10 Sep, 2025, 07.09 PM IST
The 6 dangerous food combos experts urge you to avoid immediatelyCertain food pairings can impact health. Nutritionists advise caution with combinations like milk and citrus, or dark chocolate and milk. C...
05 Sep, 2025, 01.39 AM IST
Tea vs coffee: Which is better to start your morning? Health benefits, preparation tips & moreTea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in polyphenols and L-thean...
26 Jun, 2025, 06.54 PM IST
Is your coffee habit stealing your nutrients? The hidden health risk in your morning brewYour daily coffee fix might be interfering with your health goals. While it perks you up, coffee can reduce your body’s ability to absorb v...
11 May, 2025, 04.05 PM IST
Bihar man turns ‘Bewafa Chai Wala’ after heartbreak in love. Now, earns in thousands every dayThe shop's owner, Chhotu Gupta, stated in an interview with Local 18 that he opened the establishment in 2023 following a traumatic heartbr...
24 Sep, 2024, 10.46 AM IST
Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeThe Indian Council of Medical Research (ICMR) warns against sugarcane juice due to its high sugar content. Alongside, it advises avoiding s...
31 May, 2024, 11.42 AM IST
Avoid Milk tea: ICMR advises tea, coffee consumers about when to drink, when to avoid, ideal quantityThe Indian Council of Medical Research (ICMR) and the National Institute of Nutrition (NIN) have issued 17 new dietary guidelines, urging m...
14 May, 2024, 05.40 PM IST
Best Under-Eye Cream Online - Buy Now on AmazonAn under-eye cream becomes an important part of our regular skincare routine by lessening marks of ageing such as wrinkles and dark circles...
29 Dec, 2022, 09.42 PM IST