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BUY HAPPY MEALS RESTRICTIONS
Psychology says people who like to go on trips with friends often aren't lonely: What this behavior reveals about trust and well-being- Not fancy dinners or date night. Harvard psychologists find a shortcut that can make couples significantly happier after studying 40,000 people
- Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistently
- Best Italian Proverb of the Day: “Happiness is made of…” - How small moments create big happinessProverb of the Day: Discover the profound truth that genuine happiness isn't found in grand achievements but in life's simple pleasures. Fr...29 Jun, 2026, 08.49 PM IST
- Raksha Bandhan 2026: Is it in July or August? Check the correct date, significance, rituals & celebrationsMark your calendars for Friday, August 28, 2026, as India prepares to celebrate Raksha Bandhan, a beloved festival honouring the sibling bo...29 Jun, 2026, 08.08 PM IST
- African Proverb of the Day: “Being happy is better than being...” — Life lessons on wealth, contentment, gratitude, purpose and why success means nothing without happinessAfrican Proverb of the Day highlights the meaning of “Being happy is better than being king.” The proverb reminds us that genuine happiness...29 Jun, 2026, 05.09 PM IST
- Ekadashi in July 2026: Check dates, timings, parana, significance & vrat rules for Yogini and Devshayani EkadashiJuly 2026 brings two significant Ekadashi fasts dedicated to Lord Vishnu: Yogini Ekadashi on July 10th and Devshayani Ekadashi on July 25th...29 Jun, 2026, 04.56 PM IST
- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...27 Jun, 2026, 12.32 PM IST
- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...26 Jun, 2026, 11.21 AM IST
- Best proverb of the day: ‘There are two kinds of men: those who could be happy and are not, and those who...’Many chase happiness through success and wealth, yet remain unfulfilled. The proverb highlights those who possess happiness's ingredients b...26 Jun, 2026, 09.19 AM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- Best Proverb of the Day: “Happiness is like something that, when pursued, always feels out of reach, but if you sit down quietly, it may come to you” — A timeless lesson on finding inner peace, contentment, and lasting joy by letting go of constant striving and learning to appreciate the present momentBest Proverb of the Day: In this proverb, happiness has been compared to a butterfly that often eludes direct pursuit. Instead of constantl...24 Jun, 2026, 11.25 AM IST
- Totality in actionThe passage uses the story of a woman searching for a lost key under a streetlight, even though she lost it inside her house, to illustrate...22 Jun, 2026, 11.37 PM IST
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...22 Jun, 2026, 05.39 PM IST
- Famous proverb of the day: ‘The happiest people don't have the best of everything; they make the best of everything’. What it teaches about finding happiness in lifeIn a world obsessed with possessions, a timeless proverb reveals a different path to contentment. It states, 'The happiest people don't hav...22 Jun, 2026, 04.38 PM IST
- Best proverb of the day: 'Happiness is not something ready-made. It comes from...' What this powerful quote means, and what you may need to change in your daily life to feel truly happyForget waiting for happiness to arrive; it's crafted through your daily deeds. This powerful idea challenges the notion that happiness stem...22 Jun, 2026, 03.29 PM IST
- Proverb of the Day: "Happiness is not something to search for, but something to feel"—A classic reminder that true joy lives in the present momentProverb of the Day: A timeless proverb cautions against those who boast about their virtues and honesty. True character, it suggests, is re...22 Jun, 2026, 12.41 PM IST
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...21 Jun, 2026, 05.29 PM IST
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...19 Jun, 2026, 11.58 PM IST
- French proverb of the Day: 'Money Cannot Buy Happiness' teaches modern day life lesson about loneliness, peace of mind and why does it still hold relevance among Gen-ZFrench proverb of the day "L’argent ne fait pas le bonheur" meaning "Money cannot buy happiness" is an iconic phrase that teaches an import...14 Jun, 2026, 07.07 PM IST
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