As summer temperatures soar across the country, the battle between India’s favorite curd-based drinks—Buttermilk (Chaas) and Lassi—heats up...

Amul's remarkable growth signals a bright future for India's dairy sector. Recent GST cuts are a game-changer, benefiting farmers and consu...

Is your milk safety under the scanner? Recently, milk pouches were found to have coliform levels 98 times higher than FSSAI’s prescribed li...

Boost your calcium intake deliciously with these ten simple and healthy drinks. From classic milk and fortified plant-based alternatives to...

Buttermilk is more than a cooling summer drink. Gastroenterologist Dr. Palaniappan Manickam, popularly known as Dr. Pal, explains that it a...

Harvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...

Probiotics are ‘friendly’ bacteria/germs that reside in our gut or intestines. Consuming probiotic-rich food items can do wonders for your ...

Experts say that portion control may help keep the gastrointestinal tract in place.

Studies reveal that one in every 10 people will suffer from kidney stones at some point in their lives.

Being vegan means excluding all animal products from the diet.

It’s important to know the protein-rich foods as our body needs it in adequate quantity to function well.

Working women tend to compromise on their nutrition and fitness needs, paying a heavy price in the process. The solution is right eating an...

The influence of astrology in your life is not limited to future predictions, it also extends to your personality, your constitutional make...

Have you ever started the same diet as a friend but barely shed a kilo? Depending on the kind of eater you are, you should follow these die...