Celebrity fitness guru Yasmin Karachiwala reveals her go-to snacks for sustained energy on busy days. She emphasizes simple, nutritious opt...

Apollo neurologist Dr. Sudhir Kumar has introduced the idea of “exercise snacks,” which means brief bursts of physical activity lasting one...

Fitness expert Siddharth Singh, Tamannaah Bhatia's trainer, reveals why weight loss stalls. He highlights three key issues and advises reas...

Exercise is essential for heart health, with both morning and evening workouts providing unique benefits. Morning sessions enhance insulin ...

Dr Sudhir Kumar, a Hyderabad neurologist, achieved a remarkable 28-kilo weight loss and significant health improvements. He reduced his wei...

Ukrainian fitness enthusiast Viktoriia Chakraborty observes that Indian gyms offer distinct advantages over European ones. She highlights t...

Indian Inc. has seen its share of keen runners and even endurance contestants over the years but business leaders are increasingly emerging...

Diwali is the most exciting festival of lights, celebrations, and enjoyment but one side effect is the dangerous increase in air pollution ...

Nithin Kamath aims to achieve 15% body fat by August this year.

Neha Motwani's favourite workouts include yoga, running, pilates and functional training.

Raina recommends a disciplined approach to stay fit and healthy.

This avid runner has participated in marathons around India, Bangkok, Hong Kong and Amsterdam.

Amidst all her roles, the entrepreneur still makes sure she keeps fit.

These fitness experts are ot just extremely popular on social media, they have started a business around the same.

Saavn is close to raising $30-40 million (Rs 180-240 crore) in a deal that will likely be led by Hong Kong-based hedge fund Steadview Capit...

“The best part about surfing is having fun just being out in the water and connecting with nature. It helps me find peace and restores bala...

Telephones, video conferencing and emails have helped facilitate communication. But business travel among corporate executives is at its hi...