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BURNOUT AWARENESS TRAINING
Report shows 61 pc of jobseekers open to disclose mental health leaveA recent report indicates that 61 per cent of jobseekers are open to discussing mental health issues. Poor work-life balance was reported a...- Startup employees report lowest wellbeing, study findsA recent study highlighted that nearly half of India's startup workforce is facing low levels of wellbeing. Among the surveyed groups, empl...
- No workout, no supplement, only 5 minutes: Celebrity nutritionist shares 1 simple practice that may improve happiness, sleep and emotional healthIn just 5 minutes each day, engaging in a gratitude practice can enhance your overall well-being tremendously, reveals celebrity nutritioni...
- Scientists scanned this man's brain and found something extraordinary. These tiny habits made him regarded as 'world's happiest man'Yongey Mingyur Rinpoche shares insightful advice for today's professionals grappling with everyday hurdles. He emphasizes the importance of...
- Quote of the day by Serena Williams: “The success of every woman should be the...” — Timeless life lessons by the 23-time Grand Slam champion on courage, confidence, kindness, humility, resilience, leadership, success, and why lifting others up can be one of life’s greatest victoriesQuote of the day by Serena Williams: The famous quote by Serena Williams highlights the transformational power of mutual support, urging wo...
- Psychology says people who lack empathy aren’t cold-hearted, they may be learning to deal with emotions slower than you thoughtEmpathy is influenced by biology, personality, upbringing, stress, emotional regulation, and everyday experiences. Recognizing this complex...
- ‘Promoted, burnt out, or quit quietly?’: Gen Z candidate’s question on job interview gives HR a reality check on modern hiringGen Z employees are changing workplace culture. They seek work-life balance and mental health support. They question toxic environments and...
- Do you always try to impress others and seek validation? Psychology says this could be a sign of deeper insecurity quietly destroying your happiness and stopping you from having meaningful relationshipsThe psychology of people who constantly try to impress others reveals a complex mix of emotional needs, learned behaviours, and social pres...
- What's the psychology of micromanaging bosses? Is your manager watching every move? The shocking reason your boss doesn’t trust youMicromanagement involves excessive oversight of employees’ work, often marked by constant monitoring, highly detailed instructions, and lim...
- The “Reliable Employee” Trap: Why the Most Trusted People at Work End Up the Most OverworkedReliable workers in the US are often overworked due to unclear roles and inadequate workload distribution. This gradual expansion of respon...
- Young man who lost 8 kgs in 6 months reveals the one diet trick that accelerated fat loss: ‘What worked was eating…’A fitness enthusiast shared his eight-kilogram weight loss journey over six months, emphasizing consistent, strategic eating and adaptable ...
- Celebrity burnout prevention: Small habits for big impactCelebrities are increasingly sharing their strategies for preventing burnout, emphasizing consistent, small habits over drastic changes. Fi...
- When Samantha Ruth Prabhu revealed the secret of her lean figure and the optimum time to workoutSamantha Ruth Prabhu prioritizes consistent, mindful movement, blending strength training, yoga, and breathwork to stay balanced and strong...
- NEET-PG 2025: Why India’s best and brightest medical graduates are choosing medicine and radiology over surgeryTop Indian medical graduates are increasingly favouring stable fields like general medicine and radiology over demanding surgical specialit...
- No gym needed. Deepika Padukone’s trainer shares 3 fitness rules for healthy weight lossDeepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering ba...
- No need to hit the gym 6 days a week. Doctor-fitness expert suggests 3 simple steps to lose weightYoung doctor and fitness expert Dr Anshul Sadhale is changing how people think about weight loss. Instead of extreme gym routines, he sugge...
- Warming up to the oldest workouts: More and More professionals turn to traditional Indian martial artsBusy professionals are increasingly embracing traditional Indian martial arts like kalaripayattu and silambam for holistic well-being, find...
- Indian technology infrastructure is vulnerable to zero day attacksCybersecurity experts said that in general, the threats across the Japan and APAC region have been on the rise.
- ‘Resenteeism’ is the new pandemic in officesResenteeism is a new workplace buzzword that has arisen as a natural descendant of the "quiet quitting" trend. Employees are no longer subt...
- How organizations can help employees reduce stress at work?A recent survey by Indeed concluded that 52 percent of employees experienced burnout in the year 2021, an increase of 21 percent from such ...
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