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BRUSH BEFORE BREAKFAST
Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...- Last-minute hacks to remove stains from clothes: From perfume marks to tea, coffee, ink or lipstick stains, easy tricks most people use that actually work quicklyStains on favourite clothes can be a morning disaster. Fortunately, simple household items can quickly remove common spills like coffee, oi...
- New Year resolution no. 13: No resolutionThe 2025 HETLoR humorously urges readers to ditch New Year resolutions. It mocks the futility of promises like quitting sugar or hitting th...
- Siddaramaiah asserts he will remain CM for full term likely ruffling feathers in DK campKarnataka Chief Minister Siddaramaiah has declared he will serve a full five-year term. This statement follows earlier comments by his son ...
- Apollo neurologist warns: 5 ways skipping breakfast puts you at risk of heart diseaseSkipping breakfast is not just a bad habit but a health risk. Neurologist Dr Sudhir Kumar explains how missing the morning meal disrupts me...
- Brush or floss first? Dentists reveal the order that supercharges your oral hygieneDentists explain why brushing and flossing are both important for clean and healthy teeth. Many experts say flossing first can help remove ...
- Brushing before or after breakfast? US woman shocked to discover that Indians brush differently than AmericansAn American mum's discovery reveals a common Indian practice: brushing teeth before breakfast. This aligns with ancient Ayurvedic tradition...
- Feeling Drained? Here’s the best time and way to take vitamin B12 for maximum energy and better healthMaximizing Vitamin B12 benefits hinges on optimal intake timing and methods. Experts suggest taking B12 supplements on an empty stomach, id...
- Billionaire biohacker Bryan Johnson unveils his new 5-hour morning routine to ‘live forever’ and it’s more intense than everBillionaire biohacker Bryan Johnson, 47, has unveiled his updated five-hour morning routine, part of his $2 million-a-year anti-aging proje...
- Eye of the Eagle by Shirshendu MukhopadhyayA man confesses his struggle with routine, finding it suffocating despite initial ease. After a month, intense restlessness drives him to s...
- 8 Best Toasters: A Curated Selection of the Finest Toasters for Every KitchenGet your home the best Toasters for good and healthy breakfast always. A good toaster can elevate your breakfast experience, turning ordina...
- Should you brush your teeth before or after breakfast? The answer is not so simpleBrushing teeth is mandatory in morning but timing can vary upon preferences say, experts.
- Forgetting faces & names with age? A new study shows why seniors cannot wade through information clutterIf older people don't focus, then their memories clutter.
- Health mistakes you are making after 7pmA lot of people go about doing their stuff when they reach home without changing into comfort wear.
- Tips to make your day productiveA more productive workday depends on a good start from the time you wake up. Here's how you can make sure it goes as planned.
- Why you should have sex in the morningInstead of hitting that snooze button and sinking back into meaningless slumber, make use of that rude awakening to spruce up your sex life.
- Amid confusion over Janata Parivar merger, Nitish Kumar asks Mulayam Singh Yadav to call meetKumar told reporters he would suggest Mulayam Singh Yadav to convene a meeting of the merger committee soon to "clear the air and end the p...
- Six daily habits you need to quickly changeSeveral of the habits we have cultivated over the years are not only unnecessary but could actually rob us of good health in the long term.
- On CEO platter: Trade tidbits & political chatterEven an early morning downpour did nothing to dampen the enthusiasm of India’s corporati as they descended for their breakfast powwow with ...
- Hillary Clinton meets Indian biz leaders, discusses economic crisisWhile making amply clear that "Pakistan must root out anti-India terror groups", US Secretary of State Hillary Clinton on Saturday reiterat...
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