Boiled or Raw? The Best Way to Cook Broccoli to Keep More Vitamins and AntioxidantsBroccoli's health benefits depend on how it is cooked. Raw broccoli retains vitamin C but can be hard to digest. Boiling causes nutrient lo...
08 Apr, 2026, 02.42 PM IST
Can’t stop eating sweet treats? Dietician Nmami Agarwal suggests 3 foods to control sugar cravingsExcessive sugar consumption can lead to serious health issues. Nutritionist Nmami Agarwal suggests incorporating chromium-rich foods like b...
12 Mar, 2026, 12.31 PM IST
When Shah Rukh Khan revealed secret to his fitness: 'At parties I only have...'Shah Rukh Khan revealed his disciplined approach to fitness, emphasizing a simple, clean eating routine over rigid diets. He prioritizes mi...
16 Nov, 2025, 04.31 PM IST
Don’t like broccoli? 5 tastier substitute superfoods that pack a nutritional punchBroccoli may be known for its impressive nutritional value, but its strong, sometimes bitter taste often divides opinions. Fortunately, the...
11 Nov, 2025, 09.48 PM IST
This Indian vegetable could be a secret superfood loaded with all nutrients you needBathua, a traditional North Indian leafy green, is emerging as a nutrient-rich alternative to imported vegetables like broccoli. Packed wit...
26 Sep, 2025, 10.31 PM IST
What is Broccolini and why everyone’s talking about this super veg? Here's what experts sayBroccolini, a hybrid of broccoli and Chinese kale, has gained popularity for its mild flavor and versatility. Developed in Japan, it's now ...
09 Sep, 2025, 06.53 AM IST
Dietitian reveals 10 best frozen foods that help control blood sugarFrozen foods can help control blood sugar and save time. Healthy options like broccoli, spinach, kale, berries, avocado, fish, shrimp, and ...
09 Sep, 2025, 01.38 AM IST
Liver-healthy dinner ideas from Harvard doctor: Veg and non-veg options for balanced mealsGastroenterologist Dr. Saurabh Sethi, trained at AIIMS, Harvard, and Stanford, has shared ten dinner combinations designed to support gut a...
01 Sep, 2025, 06.56 PM IST
Health experts say 3 superfoods contain 'powerful' compounds that may help lower cancer riskHealth experts suggest that incorporating certain foods into our diet may help reduce cancer risk. Broccoli, rich in sulforaphane, aids in ...
22 Jun, 2025, 06.18 PM IST
101 mn people in India live with diabetes; 5 food items that can spike your blood sugar levelsMillions of people in India are living with diabetes, a chronic disease, which though slow to progress, wreaks irreversible damage to the h...
14 Nov, 2023, 10.33 AM IST
Best N&D Dog Food: Get the Best Dog Food for your PupperinoDog food is really important to ensure that we provide a healthy diet for our pupper, which will eventually lead to a better life. It is cr...
29 May, 2023, 06.28 PM IST
British supermarkets ration veggies and fruits amid shortageThe shortage has been linked with bad weather in southern Europe and Africa as well as high energy prices in the UK and the Netherlands.
23 Feb, 2023, 11.36 PM IST
China stockpiling lemons as it fights Covid surge. See other 'immunity boosters'China due to Covid is likely to increase stockpiles of lemons. Thus, the prices of lemons in India might rise, which is why you need to kno...
22 Dec, 2022, 01.32 PM IST
Condom, rolling paper orders spike in 2020: StudyWhile condom ordered during the day through the Dunzo app were 3 times more than night on average, Hyderabad saw a 6x surge, Chennai 5x and...
26 Dec, 2020, 02.13 PM IST
Adding broccoli to your diet will help keep diabetes under controlType 2 diabetes affects more than 300 mn people globally, and as many as 15% of those patients cannot take the first-line therapy .
15 Jun, 2017, 05.17 PM IST
Eight soups that will make you feel healthy and happyHere's taking a look at how your morning sip of soup can add a dash of health to your entire day ahead.
27 Dec, 2015, 02.40 PM IST
Even if I work out for four days, I feel satisfied: Parle Agro CEO Schauna Chauhan SalujaIn a candid chat, the 37-year-old mother of one talks about her fitness routine, eating right, and unwinding from work.
21 Dec, 2015, 10.23 AM IST