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BREAKFAST SUPERFOOD
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Deepika Padukone’s dietician says Indian diet is second to none when it comes to aiding weight loss: ‘Our ancestors followed…’Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...
- Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250A homoeopathy doctor's success in growing over 100 avocados from a single sapling in his backyard has sparked interest in urban gardening. ...
- Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- 6 sattu recipes: Quick recipes to beat the heat and stay fullSattu is India's original superfood, offering a perfect blend of cooling properties and high-quality plant protein. From savory morning chi...
- 6 superfoods to jumpstart your morning energyStarting your day with the right foods can fuel your body, boost focus, and keep you energized for hours. Here are six powerhouse superfood...
- Expert says this one breakfast superfood could change your day — are you eating it?Nutritionists suggest incorporating chia seeds into your breakfast. These tiny seeds are packed with fiber, omega-3s, and other essential n...
- The 10 healthiest superfoods to eat right now, dietitians say these are game-changersDiscover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These nutrient-dense foods,...
- Study reveals this breakfast staple may slash Alzheimer’s risk by nearly 50%A recent study reveals a link between egg consumption and reduced Alzheimer's risk. Researchers found that regular egg intake could lower t...
- Plant-based nutrition startup Nourish You raises Rs 16 crore from Sidbi Venture CapitalThe company’s existing investors include Zerodha cofounder Nikhil Kamath, Darwinbox cofounder Rohit Chennamaneni, and actor Samantha Ruth P...
- 8 superfoods to power up your breakfastKickstart your day with a nutritious breakfast packed with superfoods! These eight power-packed ingredients boost energy, improve digestion...
- Breakfast revolution! 9 delicious ways to fuel your day with superfoodsThese superfood-rich Indian breakfasts not only offer a burst of nutrients but also add a delightful variety to your morning meals.
- Say hello to millets, the 'mother of all grains' that FM Nirmala Sitharaman wants Indians to eatMillets are known for various benefits from controlling diabetes to keeping obesity at bay.
- Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
- Omelettes, fruits replace sandwiches & samosas: Bengaluru's corporate cafeterias now offer the nutri-gourmetHealthy foods like quinoa, kale, millets and avocados are now on the menu.
- Truefarm Foods makes its organic food available on Amazon IndiaTruefarm offers a wide range of products such as pulses, superfoods, spices & nuts, breakfast cereals, flours & sweeteners.
- Got a hangover? Bengaluru’s resto-bars now offer a morning-cure, brunch menuThe new menu has superfoods like potato skins, tacos with scrambled eggs and roasted vegetable slides.
- Olympics yogurt controversy: World is catching on to what Indians have long known about curdsOver the past two decades, Indian techies powering the Silicon Valley success brought the brain-enhancing potential of thayir-sadam (curd-r...
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