The finding could pave way for new techniques for weakening traumatic memories

"The first step is to be aware of what your body and mind are telling you. From awareness stems acceptance. Once you accept that you have a...

The pandemic has led to a reprioritization of what organizations and people really want. Health and wellness have come out on top.

Daily consumption of nuts can improve cognition, healing, learning, memory and other key brain functions.

The 'happiness blanket', which is woven with fibre optics, uses neuro-sensors to measure a person's brainwaves and changes colour.

Called biotrackers, quantified selfers or simply, quantifiers, they measure and track minute details of their bodies.