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BONE HEALTH RUNNING
In 1992, a tanker crash in Australia's Blue Mountains was doused with PFAS foam; 33 years on, tap water tested 300 times above the safe limitA 1992 petrol tanker crash in Australia's Blue Mountains caused PFAS contamination. Firefighters used foam containing these chemicals. Deca...- For risk-takers with long-term perspective: 10 small-cap stocks from different sectors with upside potential of up to 31%If you buy small-cap stocks today, are you taking a risk or managing it? To some it might appear you are taking a risk, but there is a high...
- Pompeii victim was likely a Roman physician who fled Vesuvius with his medical kit still in handArchaeologists in Pompeii discovered a physician who died attempting to escape Mount Vesuvius in 79 AD, taking his medical kit. Modern tech...
- These large- mid- and small-cap stocks have an upside potential of up to 31% in 1 year, according to analystsAs nothing can be ruled out on the street, be prepared for anything. Now, what is the probability that the bears will be chased away from t...
- One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...
- Why Apoorva Makhija aka 'Rebel Kid' is facing intense backlash over her PCOS claims. Here's why her deleted video has sparked outrageApoorva Makhija, aka the 'Rebel Kid' is under fire from netizens after she shared a video linking Lipton metabolism tablets to PCOS and hor...
- Lifting weights for belly loss a 'marketing myth'?: Hyderabad neurologist warns and shares the best way to lose fatNeurologist Dr. Sudhir Kumar debunks the myth that heavy lifting alone melts belly fat, stating aerobic exercise is more effective for fat ...
- NSW Health warns millions of Australians at risk as barbecue season peaks, undercooked meat and cross-contamination fuel food poisoningSummer barbecues in Australia pose a food poisoning risk. NSW Health warns that undercooked meat and poor food handling can lead to illness...
- Getting shin splints after running? Apollo doctor explains the real cause and how to prevent itShin splints are common running pains. Dr Sudhir Kumar explains these are usually due to training errors. Sudden increases in running dista...
- 7 weekly habits to keep your bones strong, say top dietitiansKeeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...
- Cycling vs. Running – Benefits, risks, calorie burn, weight loss and muscle healthCycling vs. Running is a common debate among fitness enthusiasts. Both improve cardiovascular health, burn calories, and build strength. Th...
- Forget expensive anti-aging hacks; this free 5-minute daily habit could turn back your biological clockA growing body of research reveals that just 5 to 10 minutes of low-intensity running daily can extend your life by up to three years. From...
- Is Sunita Williams really facing health issues? Astronaut addresses weight loss rumors from Space!NASA astronaut Sunita Williams, currently aboard the International Space Station (ISS), balances cutting-edge research with personal adapta...
- BCCI plans to try new age detection software; likely to cut costs by 80 percent"BCCI AVP department collates them in a proper format and send it to two (2) independent radiologists on the BCCI panel for interpretation ...
- Are you a male runner? Pay attention to your energy level before going for a sprint to avoid fracturesMale runners with low energy have higher risk of fractures.
- Do you end up pulling a muscle or injuring yourself while running? Here's what you might be doing wrongFailing to recover between training sessions is shown to lead to chronic fatigue or overtraining – which can cause performance decline, low...
- Bored of working out at gym? Try swimming to be fit in the best waySwimming also helps better your lung capacity and is a great form of cardio workout.
- How to ease arthritis painThink there is simply no cure or treatment when it comes to arthritis? Truth tells a different story.
- Odisha to set up Bone Bank, starts bone marrow transplantationThe bone transplantation works would be conducted by the department of haematology as the orthopaedics department will look after the bone ...
- China to probe reports on tiger bone wineChinese authorities has ordered a probe into reported sale of tiger bone wine in Beijing and northern China and vowed to punish anyone trad...
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