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BONE DENSITY LOSS
China sends astronaut on year-long space mission as it eyes 2030 moon landingChina launched three astronauts to its space station. One astronaut will stay for a year, a record for the country. This mission supports C...- Techie-turned fitness trainer shares the one habit that helped him shed weight faster, changed body shape: ‘Walking and cardio alone would have…’Abhishek Singhal, a data scientist and fitness coach, revealed his method for significant belly fat reduction. He emphasized strength train...
- 7 foods doctors recommend your bones need for long-term strengthDiscover seven everyday foods that work together to fortify your bones from the inside out. Learn which nutrients matter most and why docto...
- Swap coffee for tea? Study finds tea may cut risk of agonising bone conditionNew research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee consumption could incr...
- New discovery may reverse bone loss — a game-changer for millions battling OsteoporosisResearchers from the University of Leipzig and Shandong University have recognized GPR133, a receptor in bone-forming cells, as significant...
- 7 weekly habits to keep your bones strong, say top dietitiansKeeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...
- Osteoporosis: the bone disease you might not notice until it’s too lateOsteoporosis quietly weakens your bones over time. Most people don’t realise it until a serious fracture happens. This story explains how i...
- The silent disease affecting millions of men, and 4 powerful ways to fight it offThis silent disease weakens men's bones, leading to fractures. Around 2 million men in the US have it. Another 16 million have early bone l...
- Jason Kelce reveals his 'stupid' weight loss challenge to ‘maintain sanity’ post NFL retirementJason Kelce made the revelation on the latest episode of his podcast New Heights. Since retiring from the NFL last year, the former Philade...
- 'My Body Has Changed': Sunita Williams shares latest health update and changes she is experiencing after months in spaceIndian-origin astronaut Sunita Williams recently shared updates about her health from the International Space Station. She addressed rumors...
- From 4:30 a.m. wake-ups to treadmill runs: How Sunita Williams fights bone loss, radiation in spaceSunita Williams discussed the impact of long-term space travel on the body, emphasizing the importance of daily workouts to combat bone den...
- World Osteoporosis Day: Add greens & fish to your diet to reduce risk of brittle bonesOsteoporosis is a medical condition that causes the bones to become weak and brittle. It is caused by various factors such as aging, geneti...
- 3 out of 5 women over 40 suffer from low bone density condition osteopenia, says Mumbai-based studyThe same study found that 1 in 4 women is diagnosed with osteoporosis.
- Air pollution speeds up bone loss from osteoporosis: Study
- World Osteoporosis Day: This bone disease doesn’t have a cure. Watch out for early signs of brittle nails, neck painApproximately 200 mn people around the world are estimated to be affected by the disease.
- Are you a male runner? Pay attention to your energy level before going for a sprint to avoid fracturesMale runners with low energy have higher risk of fractures.
- Men can also get osteoporosis; have nuts, dairy products, veggies to reduce bone lossOsteoporotic bones become porous and weaker, increasing the risk of fractures.
- Weight loss in elderly may harm bone strengthNew York, June 3 (IANS) While loosing excess weight can be considered healthy, researchers claim that it may reduce bone density, bone arch...
- Suffering from low bone density? Include dairy products in your daily dietVitamin D supplements also help protect against bone loss.
- Red wine compound may help treat osteoporosisResveratrol is one of a group of plant compounds known as polyphenols. In addition to red wine and grapes, resveratrol is found in nuts.
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