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BODY FITNESS
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...- Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
- Still thinking about World Cup tickets? Here's where prices, availability standThe World Cup kicks off Thursday with record-high ticket prices across stadiums in the United States, Mexico, and Canada. FIFA president Gi...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- Who is Peter Phillips? Queen Elizabeth’s eldest grandchild marries NHS nurse Harriet Sperling in royal, private ceremonyPeter Phillips, Queen Elizabeth's eldest grandson, married NHS nurse Harriet Sperling in a private ceremony at All Saints Church in Kemble....
- Court grants over Rs 2.5 crore compensation to road accident victim in VisakhapatnamA Motor Accident Claims Tribunal awarded Rs 1.6 crore to an Indian Navy MARCOS commando, now with 88% permanent disability after a 2018 roa...
- Quote of the day by celebrity chef Anthony Bourdain: ‘If I'm an advocate for anything, it's to move. As far as you can…’ – a call for stepping out, curiosity and rich experiencesAnthony Bourdain inspired millions to explore the world with curiosity. His philosophy encouraged movement, whether across oceans or towns,...
- Aishwarya, Cannes and body shaming: Bracketing showbiz women in stereotypes and other questionsAishwarya Rai Bachchan's recent Cannes appearance ignited a debate on beauty standards. Trolling and body shaming followed her look. Expert...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- Form of openers, bowling main areas of concern as India head into T20 World CupThe Indian women's cricket team faces challenges heading into the T20 World Cup, with recent series losses exposing weaknesses in batting a...
- Kriti Sanon’s Cocktail 2 fitness routine: How she achieved a lean and toned body?Kriti Sanon’s trainer Karan Sawhney revealed details about her intense fitness transformation for Cocktail 2 on June 4. He shared how the a...
- Disable bureaucratic blindness, empathiseThe ordeal faced by Falguni Maheshwari at the airport sheds light on the systemic issues that differently-abled travelers in India continue...
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...
- Venus Jupiter conjunction June 2026: When and how to watch this rare cosmic kiss in the skyVenus Jupiter conjunction June 2026: Venus and Jupiter will appear unusually close in the western evening sky on June 8 and 9, 2026, formin...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- Katra-bound coach develops crack, partially separates at Ludhiana; no injuriesA train coach suffered a structural failure near Ludhiana railway station. A portion of the S-2 coach separated shortly after departure. To...
- Tamannaah Bhatia’s 4:30 AM fitness routine behind her toned bodyFitness coach Siddhartha Singh shared Tamannaah Bhatia’s fitness conversation on Instagram, where the actor revealed waking up at 4:30 am f...
- “Islam-friendly” gym in Kerala’s Palakkad? No music, separate timings for men & women, strict workout rules, claim reportsA gym in Palakkad, Kerala, is set to implement Islamic-guided operational rules. The facility will feature gender separation, separate timi...
- Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...
- Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...
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